Diseases and their root causes Louise Hay. Psychosomatics of high blood pressure according to Louise Hay and methods of its treatment

1. HYPERTENSION (HYPERTENSION)- (Liz Burbo)

Physical blocking

Arterial hypertension, or, is high blood pressure in the arteries compared to the norm. Hypertension can cause blood vessels to rupture in the heart, brain, kidneys, and eyes

Emotional blocking

The name of this disease speaks for itself: the patient exerts strong pressure on himself - because of his over-emotionality. He experiences the same situations endlessly, which remind him of old unhealed emotional traumas. He also tends to dramatize situations; intense mental activity makes him experience many different emotions. This is a very sensitive person: he wants everyone around him to be happy, and takes on too much weight, raises the pressure trying to achieve this goal.

mental blocking

You must not assume that your mission on this planet is to arrange the lives of everyone you love. This does not mean that you should completely forget about them and not feel any responsibility, just that you should slightly change your understanding of the word "responsibility". This will relieve you of unnecessary stress that prevents you from living in the present and enjoying life.

2. INCREASED PRESSURE- (Louise Hay)

Causes of the disease

Unresolved chronic emotional problems.

I gladly consign the past to oblivion. There is peace in my soul.

3. BLOOD: INCREASED PRESSURE- (Valery Sinelnikov)

Cause Description

Blood pressure reflects the degree and nature of a person's activity, his attitude to various events, to obstacles in his life path.

I believe that hypertension is not a disease at all. This is a certain reaction to certain events in life.

Those people who for a long time experience internal tension and resistance, generated by all kinds of fears, distrust, unwillingness to accept this or that situation, increase their pressure. You are under pressure from troubles that you cannot handle at the moment.

The patient made contact with her subconscious and asked:

- What kind of behavior and what kind of emotions do I raise my blood pressure?

The answer came immediately: "You are angry and offended by your husband."

- Doctor, how can I not be angry? she is outraged. - After all, he constantly criticizes me, constantly dissatisfied with something. I'll put on a long skirt - why are you dressed up like an old woman, I'll put on a short one - where are you going, you're not eighteen anymore. And so in everything. He's so boring.

“Now let’s think,” I suggest to her, “why does your husband behave in this way?” What does he want to do for you useful with his nit-picking?

The woman is thinking. After a couple of minutes, she replies:

- I realized. He wants me to look better, to be perfect.

But you yourself want it!

- Yes, I have always strived for perfection in everything: in relationships, in clothes, in appearance.

- You see, the husband just reflects your pickiness to yourself. Change your attitude towards yourself, and he will stop picking on you. Your favorable reaction to your husband will lead to normalization of pressure.

After graduating from the institute, I did an internship in the therapeutic department. One day I was making a round of my wards, and one man with hypertension asked me:

- Doctor, you recently graduated from the institute, and your knowledge is still fresh. Tell me, what is the cause of my illness? And then I drink these pills, and the condition improves only for a short time. I don't want to drink them all the time.

I must say that when I entered the ward, this man aggressively proved something to his neighbor. He "expressed" in the address of the government, bosses at work. Seeing me, they calmed down, but not for long. Until the turn came to them, they discussed something, complained about what a bad life. I was busy examining a newly admitted patient and did not particularly listen to their conversation.

- Do you really want to know the causes of your illness? I asked him.

- Of course I want, but who doesn't want to.

"Then listen," I told him calmly. - The disease that you have created for yourself is caused by your criticism and claims with which you inflate yourself.

- No, doctor, you are wrong. Can this increase my blood pressure?

I didn't have to prove anything to him. Besides, I didn't have much knowledge back then. At that time, I was just beginning to realize that a person who does not drink, smoke, or even goes in for sports can get sick because he has such vices as condemnation, criticism, hatred, anger, etc.

Men suffer from hypertension most often, as they are used to suppressing their true feelings. Aggressive thoughts are hidden behind external equanimity. They put pressure on you.

Consider whether it is worth reacting to various life situations by raising your blood pressure? Will this change anything?

You can really change the situation, and only if you start to change yourself.

4. HIGH BLOOD PRESSURE- (V. Zhikarentsev)

Causes of the disease

Long-term unresolved emotional problem.

Possible Healing Solution

I am happy and easy to let go of the past. I have a world inside.

According to the latest statistics, more than 20% of the adult population of the world suffers from hypertension. We are talking about those who have already sought medical help and received a similar diagnosis.

However, it is possible that the same number of people continue to live their usual lives, not even suspecting what kind of disease develops in their body and why hypertension is dangerous - headache, dizziness, rapid heart rate, anxiety and aggressiveness, most are used to drowning out pills, writing off fatigue and stress, instead of going to the doctor, being examined and starting effective treatment.

Despite the fantastic achievements in the field of modern medicine and its constant development, researchers still cannot say exactly why hypertension still begins to develop. After all, certain groups of people live in approximately the same conditions, but the pressure does not increase for everyone, but only for some of them.

Louise Hay has developed a whole theory that explains why and who has high blood pressure and for what reasons hypertension begins to develop. Nervous stress, dissatisfaction with one's place in life, emotional shock - these, in her opinion, are the culprits of all diseases, and hypertension is no exception.

The table compiled by Louise Hay clearly differentiates which organ is affected by which mental problem - it will certainly be interesting for everyone to look at it.

What is hypertension and why does it appear

Hypertension is a human condition in which there is a consistently high blood pressure, while it can be accompanied by various disorders of the target organs - the brain, heart, lungs, kidneys, organs of vision.

The pressure at which the tonometer readings rise above 135/80 mm Hg is considered elevated. three consecutive measurements over two weeks. Optimal for a person's well-being and performance is considered to be a blood pressure of 120/80 mm Hg.

Hypertension is often the result of other diseases, it can be provoked by:

• Obesity;
• Diabetes;
• Cardiac pathologies;
• Atherosclerosis;
• Osteochondrosis.

At the same time, arterial hypertension itself can cause other diseases and significantly worsen the patient's quality of life. The most dangerous complications of hypertension are stroke and myocardial infarction. Although even if it doesn’t come to this, it’s still sad to realize that now for the rest of your life you will have to stick to a diet, constantly measure blood pressure, take medicine every day, refuse to play sports and outdoor activities, it’s sad enough.

But since hypertension is not considered a disease as such, there is no cure that can completely cure it either. You can only control blood pressure with varying degrees of success. And continue to look for a universal treatment that would help get rid of it forever.

Louise Hay thinks she found it. In her opinion, the cause of all diseases is unrealized dreams and aspirations of a person. Based on this, she is developing her own method of treating hypertension.

Louise Hay about the causes of hypertension

Blood pressure is created when blood circulates through a person's veins and arteries. According to Louise Hay, human blood is a symbol of joy and the desire to live. If he lives a monotonous, gray life, he has no prospects, each new day is similar to the previous one and does not bring any joy and hope (as it seems to a depressed patient), stagnant processes begin.

At the same time, they affect not only the spiritual world of a person, but also his body. Blood literally begins to circulate more slowly - Louise Hay is convinced of this. The world around a person is seething and living a fast-paced life, there is a lot of new interesting, joyful and bright in it. But absorbed in a dull life and everyday chores, the patient does not notice this.

He cannot break out of this vicious and very dangerous circle on his own, and often does not want to. Louise Hay believes: emotional trauma, mental imbalance, dissatisfaction, a hidden resentment, not even necessarily for a specific person, but simply for their own destiny and the whole world, cause high blood pressure and arterial hypertension.

When a patient crosses the 40-year mark, he begins to evaluate the past life, analyze what he has achieved and how he lives - and is disappointed, because not a single dream has become a reality. And, as he believes, it will no longer be. Such thoughts are depressing, leading to deep depression. And depression leads to the formation of diseases of the cardiovascular system, says Louise Hay.

There is a vasospasm under the influence of psycho-emotional stress. Blood can no longer circulate normally through the veins and arteries, resulting in increased pressure - and arterial hypertension occurs.

All the diseases that occur in the human body are programmed on a subconscious level by itself - this is what the American writer and researcher is sure of. If a person falls ill, it means that he himself so wanted at this stage of life, he needs it. In this way, he attracts attention to himself, since he cannot solve his internal unresolved problems in other ways.

To begin treatment, the patient must first understand his disease, to realize the fact that he created it for himself. And after that, understand yourself and find the true reason why he did it.

It is with her decision that the treatment of hypertension begins according to the method of Louise Hay.

How to treat hypertension according to the Louise Hay method

What does Louise Hay suggest to prevent the progression of hypertension and restore blood pressure indicators? What medicine, in her opinion, will be effective for vascular diseases? Everything is very simple.

It is enough just to repeat mentally or aloud every day: “I gladly forgive past grievances. Peace and harmony always reign in my soul. The only way to get rid of diseases is to be able to feel the joy of life again. You need to look around and learn to notice the positive and good, and not concentrate on the negative.

Louise Hay builds her method of treating hypertension on the following points:

1. The day should begin with sincere gratitude to all the people around and the world for the opportunity to live in it and among them. If it seems that this is very difficult, it is worth remembering all the disabled and people with disabilities who would give a lot just to walk on two legs like everyone else, have two hands, move independently, work, live and love.
2. You should try to do only what you really like, even if for this you have to radically change your life, change your place of work and circle of acquaintances.
3. Be only with those people who are pleasant and loved. With those who are unpleasant, categorically do not communicate.
4. Do not give up vacations and weekends at work. They must be taken, and at least sometimes, at least one day should be devoted only to yourself, your hobbies and thoughts.
5. You should definitely get enough sleep every day. An active adult needs at least 8 hours of good sleep in order to fully recover and feel cheerful.
6. If necessary, you can make an appointment with a psychotherapist. Some patients cannot even admit to themselves their true desires and aspirations. A professional doctor will help in this and greatly facilitate the existence.
7. In conclusion, you should write a list of 100 items, each of which will be a secret desire. Before you add your desire to this list, you should think carefully and analyze whose it really is. Very many desires are imposed on people by parents from childhood, friends, colleagues, bosses, society. You should not think about such desires, because they will not bring happiness and peace.

Louise Hay is convinced that happiness and getting rid of illnesses are possible only when all desires coming from the depths of the soul and heart are fulfilled. Or, at least, the person will be on the way to their implementation.

Louise Hay table - what is it

The table of the American researcher is quite extensive and it is not possible to present it in this article. The table lists the most common human diseases, the psychological causes that caused them, according to Louise Hay, and the settings that a person must remember and constantly repeat if he wants to recover.

Hypertension and arterial problems are just small numbers on this table. But since arterial hypertension is very rarely isolated, as a rule, it is accompanied by other pathologies, it will be interesting for hypertensive patients to familiarize themselves with this table in full. Finding it online is easy. Better yet, buy one of Louise Hay's books if you're really interested in her theory.

As mentioned above, Louise Hay considers arteries to be a source of joy. And if problems arise with them, there are violations of blood pressure in one direction or another, it means that the patient has lost his taste for life, the world around him has ceased to interest him. It is difficult to say how effective in this case the installations alone will be.

Arterial hypertension is indeed often caused by nervous strain. Therefore, if the patient is calmed by the attitudes of Louise Hay and set in a positive mood, this will definitely not be worse - internal balance is for the benefit of everyone, not only hypertensive patients.

However, doctors do not deny the harm that the human body experiences with the constant suppression of emotions. If you restrain your disappointment, anger, resentment, sooner or later it will lead to a nervous breakdown. It happens differently for every person. Someone really throws tantrums with breaking dishes and screaming. And some silently endure it, lose sleep and appetite.

All this has a very bad effect on the work of the heart, forcing it to work in extreme mode. It ceases to cope with its functions, and hence additional complications arise. So do not be surprised if a person who is completely healthy and prosperous for everyone suddenly has a hypertensive crisis or heart attack.

According to Louise Hay's theory, he simply suppressed his emotions for a very long time and did not live the life he wanted to live.

As a summary

When a patient is diagnosed with hypertension, all methods of treatment are good, as long as the patient does not get worse and the condition remains stable. But at the same time, one must be aware that if the disease has already affected the target organs and irreversible changes in the tissues have occurred, traditional medicine and special medicines can no longer be dispensed with.

Why, then, is the Louise Hay technique needed at all? Everything is very simple. With its help, you can stop the progression of the disease and prevent the development of new complications. And this is already a lot. In addition, a calm, peaceful, positive patient is always more likely to recover than a gloomy and embittered one.

A calm and rejoicing person is ready to be distracted from his illness, it is not so difficult for him to endure a diet and the rejection of many life pleasures, he is interested in others and strives to live like all healthy people, and not like a terminally ill person.

So, the method of treating hypertension according to the method of Louise Hay and all her books can be recommended to those patients who are prone to depression, suspiciousness, restlessness, aggressiveness, or, conversely, apathy. But at the same time, the patient should not forget about drug treatment and regular visits to the doctor. Such an integrated approach will certainly give its results very soon. In the video in this article, Louise Hay will tell you what to do with yourself and your health.

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The theory that any thoughts have a material basis, are embodied in our deeds and how we build relationships with others, is not new for a long time. Thoughts shape our reality, affect our well-being and cause the development of various diseases. Such statements were put forward by ancient doctors and philosophers.
Since ancient times, the doctrine of the psychological causes of diseases has come to its modern form, turning into the science of psychosomatics, the founder of which is Louise Hay.

Psychosomatics is at the intersection of medicine and psychology. It is based on the position of the relationship between the soul and the body of a person, the violation of which is the mental cause of diseases. For a more accurate understanding of this theory, the author has developed a summary table of diseases, which has been successfully used in their practice by doctors and psychologists for more than a year.

The biography of Louise Hay cannot be called completely happy, however, it was precisely the difficulties experienced on her life path that allowed the author to fully describe the mental significance of diseases, which became the most important discovery for modern psychology. The fact is that the author was diagnosed with a terrible disease, uterine cancer. But, no matter how surprising it may sound, the founder of psychosomatics was able to recover herself in just a few months, simply by analyzing the mechanisms for the development of her disease. Long reflection and constructive analysis of her life led Louise Hay to develop a table in which she presented the spiritual causes of almost all existing diseases. Using the full table of Louise Hay, it is possible to visually see the negative impact of problems unresolved by a person (for example, hidden grievances, anger, anger, conflicts) on any organism, even those with good health.

However, the most valuable thing that the founder of the psychosomatic approach presented to the world of psychology and medicine is the idea that knowing the mental causes of diseases, it is possible to heal from them in a short time. Healing occurs with the help of affirmations - beliefs that are made in accordance with special rules. Knowing the emotional cause of a particular disease, and using the proposed settings for its treatment, healing is quite achievable - this is what the author says and therefore considers it his task to help people through informing about his experience.

The Psychological Causes of Disease According to Louise Hay: 101 Powerful Thoughts

The main position on which Louise Hay's psychosomatic science is based is that the stereotypes of a person's thinking are formed as a result of experiencing a certain negative experience. On the same position, if you characterize it briefly, the table of Louise Hay is based. Knowing the possible psychological causes of diseases according to Louise Hay, which everyone can easily determine for themselves, having carefully studied the table of diseases and emotions, you can almost completely get rid of most of them.

What is the famous table of diseases and their psychological causes according to Louise Hay?
- the first column presents various diseases;
- in the second - the emotions that cause them;
- the third column of the table contains a list of affirmations, the pronunciation of which will help to set your thinking in a positive direction, helping to get rid of the disease.

Having studied the table of illnesses of Louise Hay, the understanding comes that in fact any non-constructive attitudes in thinking lead to the development of a certain disease. So, for example, cancer is provoked by hidden grievances, the development of thrush in most cases contributes to the rejection of your partner. The cause of cystitis may be the containment of negative emotions, and such a common, seemingly intractable disease as an allergy is the result of a person’s unwillingness to accept anyone or anything (perhaps even himself) into his life.

Even illnesses such as diseased kidneys, eczema, bleeding, swelling and burns are considered by Louise Hay to be associated with destructive thoughts.

Thus, in the table of mental causes of diseases and affirmations of Louise Hay, the metaphysical foundations of almost all diseases are fully disclosed. This table is of high value for psychology, as it allows you to analyze the causes of diseases from the point of view of possible mental disorders.

Table of psychological causes of diseases according to Louise Hay

Here is the very famous complete health table of Louise Hay, which can be read for free online:

PROBLEM	PROBABLECAUSE	THINKING IN A NEW WAY
Abscess (abscess)	Disturbing thoughts of hurt, neglect, and revenge.	I give freedom to my thoughts. The past is over. I have peace of mind.
Adenoids	Friction in the family, disputes. A child who feels unwanted.	This child is needed, he is desired and adored.
Alcoholism	"Who needs it?" Feelings of futility, guilt, inadequacy. Rejection of self.	I live in today. Every moment brings something new. I want to understand what my value is. I love myself and approve of my actions.
Allergy (See also: "Hay Fever")	Who can't you stand? Denial of one's own power.	The world is not dangerous, he is a friend. I'm not in any danger. I have no disagreement with life.
Amenorrhea (absence of menstruation for 6 months or more) (See also: "Women's Disorders" and "Menstruation")	Reluctance to be a woman. Self-hatred.	I am glad that I am who I am. I am the perfect expression of life and menstruation always runs smoothly.
Amnesia (memory loss)	Fear. Escapism. Inability to take care of oneself.	I always have intelligence, courage and a high appreciation of my own personality. Living is safe.
Angina (See also: Throat, Tonsillitis)	You refrain from harsh words. Feeling unable to express yourself.	I drop all limitations and gain the freedom to be myself.
Anemia (anemia)	Relationships like "Yes, but ..." Deficit of joy. Fear of life. Poor health.	I am not harmed by the feeling of joy in all areas of my life. I love life.
sickle cell anemia	Belief in one's own inferiority deprives one of the joys of life.	The child inside you lives, breathing the joy of life, and feeds on love. The Lord works miracles every day.
Anorectal bleeding (presence of blood in stools)	Anger and disappointment.	I trust the process of life. Only the right and the beautiful happen in my life.
Anus (anus) (See also: "Hemorrhoids")	Inability to get rid of accumulated problems, resentments and emotions.	It is easy and pleasant for me to get rid of everything that is no longer needed in life.
Anus: abscess (abscess)	Anger at something you want to get rid of.	The release is completely safe. My body leaves only what I no longer need in life.
Anus: fistula	Incomplete waste disposal. Unwillingness to part with the garbage of the past.	I am happy to let go of the past. I enjoy freedom.
Anus: itching	Feeling guilty about the past.	I gladly forgive myself. I enjoy freedom.
anus: pain	Guilt. Desire for punishment.	The past is over. I choose love and approve of myself and everything I do now.
Apathy	Feeling resistance. Suppression of emotions. Fear.	Feel safe. I'm walking towards life. I strive to go through the trials of life.
Appendicitis	Fear. Fear of life. Blocking everything good.	I'm safe. I relax and let the flow of life happily flow on.
Appetite (loss) (See also: "Lack of Appetite")	Fear. Self-defense. distrust of life.	I love and approve of myself. Nothing threatens me. Life is joyful and safe.
Appetite (excessive)	Fear. The need for protection. Condemnation of emotions.	I'm safe. There is no threat to my feelings.
arteries	The joy of life flows through the arteries. Problems with arteries - inability to enjoy life.	I am filled with joy. It spreads in me with every beat of my heart.
Arthritis of fingers	Desire for punishment. Self condemnation. It feels like you're a victim.	I look at everything with love and understanding. I view all the events of my life through the prism of love.
Arthritis (See also: "Joints")	The feeling that you are not loved. Criticism, resentment.	I am the love. Now I will love myself and approve of my actions. I look at other people with love.
Asthma	Inability to breathe for one's own good. Feeling overwhelmed. Suppression of sobs.	Now you can safely take your life into your own hands. I choose freedom.
Asthma in infants and older children	Fear of life. Reluctance to be here.	This child is completely safe and loved.
Atherosclerosis	Resistance. Tension. Unwavering stupidity. Refusal to see the good.	I am completely open to life and joy. Now I look at everything with love.
Hips (top)	Stable body support. The main mechanism for moving forward.	Long live the hips! Every day is filled with joy. I stand firmly on my feet and use. freedom.
Hips: diseases	Fear of moving forward in the implementation of major decisions. Lack of purpose.	My stability is absolute. I easily and joyfully go forward in life at any age.
Beli (See also: "Women's diseases", "Vaginitis")	The belief that women are powerless to influence the opposite sex. Anger at a partner.	I create the situations I find myself in. The power over me is myself. My femininity pleases me. I am free.
Whiteheads	The desire to hide an ugly appearance.	I consider myself beautiful and loved.
Infertility	Fear and resistance to the life process or lack of need for parenting experience.	I believe in life. By doing the right thing at the right time, I am always where I need to be. I love and approve of myself.
Insomnia	Fear. distrust of the life process. Guilt.	With love, I leave this day and give myself up to a peaceful sleep, knowing that tomorrow will take care of itself.
Rabies	Malice. The certainty that the only answer is violence.	The world settled in me and around me.
Amyotrophic lateral sclerosis (Lou Gehrig's disease; Russian term: Charcot's disease)	Lack of desire to recognize their own worth. Failure to recognize success.	I know that I am a standing person. Achieving success is safe for me. Life loves me.
Addison's disease (chronic adrenal insufficiency) (See also: Adrenal Diseases)	Acute emotional hunger. Self-directed anger.	I lovingly take care of my body, thoughts, emotions.
Alzheimer's disease (a type of presenile dementia) (See also: "Dementia" and "Old Age")	Unwillingness to accept the world as it is. Hopelessness and helplessness. Anger.	There is always a newer, better way to enjoy life. I forgive and commit the past to oblivion. I I surrender to joy. Books by Louise Hay are popular with both doctors and psychologists, as well as ordinary readers who want to find detailed information about diseases and their possible causes. The works of the author and her followers (for example, “Your body says: love yourself!”, which supplemented the teachings of the founder of psychosomatics, expanding the list of affirmations for healing from them based on the description of the metaphysics of diseases) have long become bestsellers. Thus, in the book “Heal Your Body,” Louise Hay describes in detail the mechanisms of how a person creates his own disease with the help of wrong thinking. The author also claims that a person has the ability to self-heal - one has only to correctly "tune" the process of thinking, which is precisely possible with the help of the texts proposed by the author - affirmations. An interesting and also quite popular addition to this book was the creative album "Heal Your Life", published by Louise Hay a little later. In it, the author has collected special techniques that will become a kind of training for the reader, allowing you to find positive changes in all areas of life. Thus, the Louise Hay Table of Diseases itself and the books detailing the information presented in it allow the reader to look at diseases in a completely new way, establishing their psychological root causes, and find a path to healing. In fact, this is an ideal instruction for those who want to live in harmony with the outside world and with themselves, to find happiness and health. Instead of a conclusion The psychosomatic theory of Louise Hay has successfully proved its effectiveness in practice, turning the minds of many people in a positive direction. Its significance for modern psychology is evidenced by the fact that it is the books of Louise Hay that even doctors who are adherents of traditional medicine recommend to their patients. Thus, psychosomatic science is so amazing and real that even the most ardent skeptics have become convinced of its effectiveness. When I first read about angina by Louise Hay, I immediately believed in the method. Indeed, a sore throat has been deeply embedded in my throat since childhood. Expressing negative emotions at home meant being "out of control" and, as a result, rejected. At school, I, a withdrawn child, was also bullied and rebuffed even more. Constantly this lump of spasm in the throat and weakened the organ, became a place for chronic infection. Reply I do not agree with all the conclusions of this author, but in itself her approach seems to me very reasonable. Reply And I think that you need to criticize yourself. Because many diseases are caused by the fact that a person leads a sinful lifestyle, has bad habits and a bad character. Reply

According to the latest statistics, more than 20% of the adult population of the world suffers from hypertension. We are talking about those who have already sought medical help and received a similar diagnosis.

However, it is possible that the same number of people continue to live their usual lives, not even suspecting what kind of disease develops in their body and why hypertension is dangerous - headache, dizziness, rapid heart rate, anxiety and aggressiveness, most are used to drowning out pills, writing off fatigue and stress, instead of going to the doctor, being examined and starting effective treatment.

Despite the fantastic achievements in the field of modern medicine and its constant development, researchers still cannot say exactly why hypertension still begins to develop. After all, certain groups of people live in approximately the same conditions, but the pressure does not increase for everyone, but only for some of them.

Louise Hay has developed a whole theory that explains why and who has high blood pressure and for what reasons hypertension begins to develop. Nervous stress, dissatisfaction with one's place in life, emotional shock - these, in her opinion, are the culprits of all diseases, and hypertension is no exception.

The table compiled by Louise Hay clearly differentiates which organ is affected by which mental problem - it will certainly be interesting for everyone to look at it.

What is hypertension and why does it appear

Hypertension is a human condition in which there is a consistently high blood pressure, while it can be accompanied by various disorders of the target organs - the brain, heart, lungs, kidneys, organs of vision.

The pressure at which the tonometer readings rise above 135/80 mm Hg is considered elevated. three consecutive measurements over two weeks. Optimal for a person's well-being and performance is considered to be a blood pressure of 120/80 mm Hg.

Hypertension is often the result of other diseases, it can be provoked by:

• Obesity;
• Diabetes;
• Cardiac pathologies;
• Atherosclerosis;
• Osteochondrosis.

At the same time, arterial hypertension itself can cause other diseases and significantly worsen the patient's quality of life. The most dangerous complications of hypertension are stroke and myocardial infarction. Although even if it doesn’t come to this, it’s still sad to realize that now for the rest of your life you will have to stick to a diet, constantly measure blood pressure, take medicine every day, refuse to play sports and outdoor activities, it’s sad enough.

But since hypertension is not considered a disease as such, there is no cure that can completely cure it either. You can only control blood pressure with varying degrees of success. And continue to look for a universal treatment that would help get rid of it forever.

Louise Hay thinks she found it. In her opinion, the cause of all diseases is unrealized dreams and aspirations of a person. Based on this, she is developing her own method of treating hypertension.

Louise Hay about the causes of hypertension

Blood pressure is created when blood circulates through a person's veins and arteries. According to Louise Hay, human blood is a symbol of joy and the desire to live. If he lives a monotonous, gray life, he has no prospects, each new day is similar to the previous one and does not bring any joy and hope (as it seems to a depressed patient), stagnant processes begin.

At the same time, they affect not only the spiritual world of a person, but also his body. Blood literally begins to circulate more slowly - Louise Hay is convinced of this. The world around a person is seething and living a fast-paced life, there is a lot of new interesting, joyful and bright in it. But absorbed in a dull life and everyday chores, the patient does not notice this.

He cannot break out of this vicious and very dangerous circle on his own, and often does not want to. Louise Hay believes: emotional trauma, mental imbalance, dissatisfaction, a hidden resentment, not even necessarily for a specific person, but simply for their own destiny and the whole world, cause high blood pressure and arterial hypertension.

When a patient crosses the 40-year mark, he begins to evaluate the past life, analyze what he has achieved and how he lives - and is disappointed, because not a single dream has become a reality. And, as he believes, it will no longer be. Such thoughts are depressing, leading to deep depression. And depression leads to the formation of diseases of the cardiovascular system, says Louise Hay.

There is a vasospasm under the influence of psycho-emotional stress. Blood can no longer circulate normally through the veins and arteries, as a result of which pressure rises - and occurs.

All the diseases that occur in the human body are programmed on a subconscious level by itself - this is what the American writer and researcher is sure of. If a person falls ill, it means that he himself so wanted at this stage of life, he needs it. In this way, he attracts attention to himself, since he cannot solve his internal unresolved problems in other ways.

To begin treatment, the patient must first understand his disease, to realize the fact that he created it for himself. And after that, understand yourself and find the true reason why he did it.

It is with her decision that the treatment of hypertension begins according to the method of Louise Hay.

How to treat hypertension according to the Louise Hay method

What does Louise Hay suggest to prevent the progression of hypertension and restore blood pressure indicators? What medicine, in her opinion, will be effective for vascular diseases? Everything is very simple.

It is enough just to repeat mentally or aloud every day: “I gladly forgive past grievances. Peace and harmony always reign in my soul. The only way to get rid of diseases is to be able to feel the joy of life again. You need to look around and learn to notice the positive and good, and not concentrate on the negative.

Louise Hay builds her method of treating hypertension on the following points:

1. The day should begin with sincere gratitude to all the people around and the world for the opportunity to live in it and among them. If it seems that this is very difficult, it is worth remembering all the disabled and people with disabilities who would give a lot just to walk on two legs like everyone else, have two hands, move independently, work, live and love.
2. You should try to do only what you really like, even if for this you have to radically change your life, change your place of work and circle of acquaintances.
3. Be only with those people who are pleasant and loved. With those who are unpleasant, categorically do not communicate.
4. Do not give up vacations and weekends at work. They must be taken, and at least sometimes, at least one day should be devoted only to yourself, your hobbies and thoughts.
5. You should definitely get enough sleep every day. An active adult needs at least 8 hours of good sleep in order to fully recover and feel cheerful.
6. If necessary, you can make an appointment with a psychotherapist. Some patients cannot even admit to themselves their true desires and aspirations. A professional doctor will help in this and greatly facilitate the existence.
7. In conclusion, you should write a list of 100 items, each of which will be a secret desire. Before you add your desire to this list, you should think carefully and analyze whose it really is. Very many desires are imposed on people by parents from childhood, friends, colleagues, bosses, society. You should not think about such desires, because they will not bring happiness and peace.

Louise Hay is convinced that happiness and getting rid of illnesses are possible only when all desires coming from the depths of the soul and heart are fulfilled. Or, at least, the person will be on the way to their implementation.

Louise Hay table - what is it

The table of the American researcher is quite extensive and it is not possible to present it in this article. The table lists the most common human diseases, the psychological causes that caused them, according to Louise Hay, and the settings that a person must remember and constantly repeat if he wants to recover.

Hypertension and arterial problems are just small numbers on this table. But since arterial hypertension is very rarely isolated, as a rule, it is accompanied by other pathologies, it will be interesting for hypertensive patients to familiarize themselves with this table in full. Finding it online is easy. Better yet, buy one of Louise Hay's books if you're really interested in her theory.

As mentioned above, Louise Hay considers arteries to be a source of joy. And if problems arise with them, there are violations of blood pressure in one direction or another, it means that the patient has lost his taste for life, the world around him has ceased to interest him. It is difficult to say how effective in this case the installations alone will be.

Arterial hypertension is indeed often caused by nervous strain. Therefore, if the patient is calmed by the attitudes of Louise Hay and set in a positive mood, this will definitely not be worse - internal balance is for the benefit of everyone, not only hypertensive patients.

However, doctors do not deny the harm that the human body experiences with the constant suppression of emotions. If you restrain your disappointment, anger, resentment, sooner or later it will lead to a nervous breakdown. It happens differently for every person. Someone really throws tantrums with breaking dishes and screaming. And some silently endure it, lose sleep and appetite.

All this has a very bad effect on the work of the heart, forcing it to work in extreme mode. It ceases to cope with its functions, and hence additional complications arise. So do not be surprised if a completely healthy and prosperous for everyone on the part of a person suddenly comes or has a heart attack.

According to Louise Hay's theory, he simply suppressed his emotions for a very long time and did not live the life he wanted to live.

As a summary

When a patient is diagnosed with hypertension, all methods of treatment are good, as long as the patient does not get worse and the condition remains stable. But at the same time, one must be aware that if the disease has already affected the target organs and irreversible changes in the tissues have occurred, traditional medicine and special medicines can no longer be dispensed with.

Why, then, is the Louise Hay technique needed at all? Everything is very simple. With its help, you can stop the progression of the disease and prevent the development of new complications. And this is already a lot. In addition, a calm, peaceful, positive patient is always more likely to recover than a gloomy and embittered one.

A calm and rejoicing person is ready to be distracted from his illness, it is not so difficult for him to endure a diet and the rejection of many life pleasures, he is interested in others and strives to live like all healthy people, and not like a terminally ill person.

So, the method of treating hypertension according to the method of Louise Hay and all her books can be recommended to those patients who are prone to depression, suspiciousness, restlessness, aggressiveness, or, conversely, apathy. But at the same time, the patient should not forget about drug treatment and regular visits to the doctor. Such an integrated approach will certainly give its results very soon. In the video in this article, Louise Hay will tell you what to do with yourself and your health.

1. HEART (PROBLEMS)- (Louise Hay)

Guilt. Symbolizes the center of love and security.

Causes of the disease

Longstanding emotional problems. Lack of joy. Callousness. Belief in the need for tension, stress.

Joy. Joy. Joy. I gladly let the flow of joy through my mind, body, life.

2. HEART (PROBLEMS)- (V. Zhikarentsev)

What does this organ represent in a psychological sense?

Represents the center of love and security, protection.

Causes of the disease

Long-term emotional problems. Lack of joy. Hardening of the heart. Belief in tension, overwork and pressure, stress.

Possible Healing Solution

I return experiences of joy to the center of my heart. I express love for everything.

3. HEART (PROBLEMS)- (Liz Burbo)

Physical blocking

The heart provides blood circulation in the human body, functioning like a powerful pump. Far more people die from heart disease these days than from any other disease, war, catastrophe, etc. This vital organ is located in the very center of the human body.

Emotional blocking

When we talk about a person concentrates, it means that he allows his heart to decide, that is, he acts in harmony with himself, with joy and love. Any problems with the heart are a sign of the opposite state, that is, a state in which a person accepts everything too close to the heart. His efforts and experiences go beyond his emotional capacity, which prompts him to excessive physical activity. The most important message that heart disease carries is “LOVE YOURSELF!”. If a person suffers from some kind of heart disease, it means that he has forgotten about his own needs and is trying his best to earn the love of others. He doesn't love himself enough.

mental blocking

Heart problems indicate that you must immediately change your attitude towards yourself. You think that love can only come from other people, but it would be much wiser to receive love from yourself. If you depend on someone's love, you have to constantly earn that love.

When you realize your uniqueness and learn to respect yourself, love - your love for yourself - will always be with you, and you will not have to try again and again to get it. In order to reconnect with your heart, try to give yourself at least ten compliments a day.

If you make these inner changes, your physical heart will respond to them. A healthy heart endures deceit and disappointment in the love sphere, as it never remains without love. This does not mean that you can do nothing for others; on the contrary, you must continue to do everything that you did before, but with a different motivation. You should do it for your own pleasure, not to earn someone's love.

4. HEART (PROBLEMS)- (Valery Sinelnikov)

Cause Description

Pains in the heart arise from unsatisfied love: for oneself, loved ones, the world around, for the very process of life. People with a sick heart have a lack of love for themselves and for people. They are prevented from loving long-standing resentment and jealousy, pity and regret, fear and anger. They feel lonely or fear being alone. They do not understand that they themselves create loneliness for themselves, fencing themselves off from people, relying on old grievances. They are weighed down by emotional longstanding problems. They are a "heavy load", a "stone" on the heart. Hence the lack of love and joy. You are simply killing these divine feelings in yourself. You are so busy with your own and other people's problems that there is no place and time for love and joy.

“Doctor, I can’t help but worry about my children,” the patient tells me. - My daughter's husband is a drunkard, my son divorced his wife, and I'm worried about my grandchildren, how are they, what's wrong with them. My heart aches for all of them.

- I understand that you only want the best for your children and grandchildren. But is heartache the best way to help them?

“Of course not,” the woman replies. - But I can't do it any other way.

The heart often hurts those people who are filled with pity and compassion. They seek to help people by taking on their pain and suffering (“Compassionate person”, “Heart bleeds”, “Take to heart”). They have a very strong desire to help loved ones, people around them. But they do not use the best methods. And at the same time they completely forget about themselves, ignore themselves. Thus, the heart is gradually closed to love and joy. His blood vessels constrict.

Being open to the world, loving the world and people, and at the same time remembering and taking care of yourself, your interests and intentions is a great art. Remember? "Love your neighbor as yourself!"

Why do people forget the second part of this commandment?

A person with good thoughts, who understands, realizes and accepts his place and purpose in the Universe, has a healthy and strong heart.

A good heart never gets sick

And the bad is getting heavier.

Evil has destroyed more than one heart.

Have a good heart

Be able to answer good for good.

I have found that people with heart problems believe in the need for tension and stress. They are dominated by a negative assessment of the surrounding world or any events and phenomena in it. Almost any situation they consider as stressful. This is because they have not learned to take responsibility for their lives. Personally, I divide all situations in my life into two categories: pleasant and useful. Pleasant situations are those that give me pleasant experiences. And useful ones are those in which you can learn something important and positive.

I have a familiar bath attendant. He is already seventy years old. Made a golden wedding. He recently told me about himself.

- Fifteen years ago I was admitted to the hospital with a suspected heart attack. I had a hard time then. Thought it was already over. Well, nothing, the doctors supported, treated. And when I was discharged, one smart doctor told me: “If you want to have a healthy heart, remember: never scold anyone and never swear at anyone. And even if someone is scolding someone nearby, run away from there. Choose good people for yourself and be good yourself.”

So I remembered his words for the rest of my life. If they swear in trolleybuses, I get out and sit on a fixed-route taxi. Pensioner neighbors joke: "Semyonich has become a rich man, he travels by taxi." And I think that you should not save on your health.

But now I can steam three people at once with a broom in the bathhouse. And I feel great.

One of my patients with heart disease often used the following phrases in a conversation:

- Doctor, I feel sorry for people all the time.

- I condemn in my heart.

- I take it to heart.

- The world is so unfair.

“Take to heart”, “Compassionate person”, “Stone on the heart”, “Heart bleeds”, “Cold heart”, “Heartless” - if you use such phrases, then you have a predisposition to heart disease or it is already sick. Stop carrying something unpleasant in your heart. Free yourself, smile, straighten up, feel light and free.

5. HEART (PROBLEMS)- (Valery Sinelnikov)

Cause Description

I remember the physiology lessons at the medical university. We then conducted experiments on frogs. The frog's heart was cut out and placed in saline. And if you maintain certain conditions, then the heart can beat in isolation from the body for as long as you like. This is because the heart has its own pacemaker (sinus node).

But, while in the body, the heart also reacts to certain hormones, nerve impulses coming from the central and autonomic nervous system. And when everything is in order in our life, we do not think about our heart.

Interruptions in the work of the heart is a direct indication that you have lost your own rhythm of life. Listen to your heart. It will surely tell you that you are imposing an alien rhythm on yourself. Hurry somewhere, hurry, fuss. Anxiety and fear begin to control you, your feelings.

One of my patients developed a heart block. In this disease, not every impulse from the sinus node reaches the heart muscle. And the heart contracts at a frequency of 30-55 beats per minute (with a normal rhythm of 60-80 beats). There is a risk of cardiac arrest. Medicine in this case offers to perform an operation and put an artificial pacemaker.

“You see, doctor,” the patient tells me, “I am no longer young, and my little son is growing up. We must have time to give him an education, to ensure a decent life. For this reason, I left my favorite job and went into business. And I can't stand this frantic rhythm, competition. In addition, constant checks by the tax inspectorate. And everyone has something to give. I'm tired of all this.

“That's right,” I say, “business has a completely different rhythm. And your heart tells you that you need to stop, stop worrying and start doing in life what interests you, what brings joy, moral satisfaction. What you are doing now is not yours.

- But after all, many people changed their profession with the beginning of perestroika.

“Of course,” I agree. - For some, doing business helped to reveal their talents, and many simply rushed in pursuit of money, forgetting about their purpose, betraying themselves, betraying their hearts.

“But I need to provide for my family,” he disagrees. - And at the previous job I received scanty money.

- In this case, - I say, - you have a choice: either you live according to the rhythm imposed and artificial for you, or you change jobs and live in your natural rhythm, in harmony with yourself and the world around you. In addition, - I add - favorite work, if it is correctly put, can bring not only moral, but also material satisfaction.

6. RAPID HEART- (Liz Burbo)

Sometimes a person begins to clearly feel the beating of his heart, feels that heart jumps out of chest. This condition occurs with short-term failures in the work of the heart. See HEART (PROBLEMS), with the addition that these failures usually accompany a person's strong emotional reaction to some important event for him. He wants to jump for happiness or fear, but he does not allow himself to do so.

7. TACHYCARDIA- (Liz Burbo)

Tachycardia is an increase in the heart rate. See articles and HEART (PROBLEMS). Tachycardia can be caused by an attack of a disease such as, so see also the corresponding article.

8. ENDOCARDITIS- (Liz Burbo)

Endocarditis is an inflammatory or infectious disease of the endocardium, that is, the inner lining of the heart. See article , as well as an explanation of the "features of inflammatory diseases".