How to keep a personal diary. Journaling is an important tool for all successful people.

A journal is a window into your soul, so keeping a journal can be a great way to let your feelings out, a place where your deepest thoughts can be found and where you don't have to fear judgment, guilt, or the need to make excuses. The diary will allow you to be who you are and are a place where you can travel through the emotions of life with gentleness, compassion and deep understanding.

While a handwritten diary is a personal journey made up entirely of your own thoughts, ideas, and wanderings, it can be useful for scooping up new suggestions as well as some ideas on where to start. If you haven't tried journaling yet, or if you have one but don't look into it often, now is the time to get your mind flowing through your writing, connecting you to your deepest thoughts and ideas. Also, you should be interested in keeping a journal! Make it one of your goals!

Steps

Keeping your own diary

Decide on the type of diary that is perfect for you. Decide how you want to store it, on paper or electronically. Both methods have their advantages and disadvantages, so you need to weigh which is more convenient for you. For example, paper is always available, never needs electricity, you can draw on it, make collages, theater tickets and souvenirs. However, typing may be faster and easier electronically, and an electronic document may still be personalized in various ways. Both types of diary will work if you can hide them well, but this is probably easier to do with an electronic file than with a paper book.

• While it's not necessary to keep a fancy diary, some people use a diary stationery. You don't have to buy expensive or expensive versions, but if you really want to and enjoy it, you can try to ignore the budget.
• The finishing possibilities for cheaper diaries are endless and it should be fun to design on your own and not necessarily rely on someone else's good design ideas. Just keep in mind that this is not about using the beauty of the book itself, but about enjoying the flow of thoughts and writing them down.
• Select a writing device when using paper. Choose a handle that you feel comfortable with and that meets your aesthetic needs.

1. Decide what kind of diary you would like to have. There are various opportunities to develop your journaling theme or approach. You can simply use a diary to write down the thoughts that come to you at any given time by chance, or you could make your journal more topic-focused to draw out what you are trying to develop. And there is nothing you can't write in a diary! Some theme diary ideas include:

   • Gratitude Diary. In this diary, you write down all the things you think you are grateful for every day, week, etc., and pay attention to the people, animals, events, and things that are really important to you.
   • Vacation diary. In this diary, record more than just what you see on your holiday, and record your feelings, impressions, and emotions as they challenge, change, and illuminate your travels.
   • Diary of ideas. In this diary, you record all the ideas and inspirations that flash through your mind at any time without warning, providing a place to return whenever you have time. Ideas can be for writing, for business, for games, for inventions, yes, just for everything!
   • Diary of raising a child. In this diary, you write down everything that you think is special, wonderful, sweet and memorable about your children at different ages and stages. It's a great way to keep track of those fun words, phrases, and remarks your kids make as they grow up and see the world in a new way.
   • Transition diary. In this diary, you write down the changes in your life that you are going through, such as finding a job or losing, how you are going to become a parent for the first time or again after many years, how you start a business, going on a special trip, etc. . This type of diary can document the changing patterns in your life, and sometimes it's helpful to ask yourself questions such as "what do you like and dislike the most?", "What do I expect from the future I'm doing something for now?" what kind of people can help me with my transitions?” etc.

2. Find the perfect place(s) to write in your diary. For writing, you need to choose a time when you want to write and are alone and without any breaks. It is important to feel calm, peaceful and not worry that someone will interfere with you in the process. It is also important to feel comfortable. Try writing in different places, if only as an experiment, to see what happens with the content of your text.

   • Sit on a chair near a burning fire or lie down under a blossoming apple tree.
   • Find a quiet part of the house where no one will disturb you.
   • Location availability may vary depending on the time of day. Keep this in mind when choosing your corner, for example, the kitchen can be busy all day long, but after 10 pm, it can be the quietest and most pleasant place in the house.

3. Find the time that's right for you. Some of the guidelines try to state that you should stick to the daily writing or regularity interval. This will not solve the problem of keeping a diary that is an extension of you and your feelings. And if you don't feel like writing in a diary even though you've made some commitment to yourself to write in it, it's probably going to turn into something that will start to annoy you. Rather than making a commitment to writing regularly, you should make a commitment to yourself that when you feel like using your diary to be creative, express feelings, write down ideas, etc., then you will write. And if it's daily then fine, if you're missing a month or two or even a year then so be it. Many diary writers write spanning years and pick up the diary again when the need arises no matter when they last wrote in it when they need the diary.

   • Keeping your diary next to your bed can be helpful if you find yourself forgetting to write in it. Often smart thoughts come before bed, and writing in a journal can be a useful way to sum up the day, as long as it's a convenient place for you.
   • Remember that when you feel unimportant, restless, overwhelmed with ideas, etc., your diary is the perfect outlet.

4. Relax. Each person is different in that they are helped to relax and feel satisfied, different things and this is no different from the mood in which you write. Some people like listening to music to get the mood right, others need silence, while there are those who need the constant buzz of city life to stimulate their thinking. Pick something that will help you and won't make you put in too much effort.

   • Don't worry about grammar, spelling, or perfectionism in your diary. This is your place, and if there are bloopers, then so be it. The desire to correct mistakes while working can interfere with the flow of thought, especially if you are writing on deep feelings or have a source of ideas, and can also make it too difficult for you to manage the situation you are writing about rather than learn more about her and find new ways to feel her.

5. Find a source of inspiration. This is easiest to do with current feelings. Write them down on paper and see what grabs you. There are no rules at all about diary entries, and you may find that your starting points vary each time you start a new entry. Sometimes it's easier to start by talking about what happened to you during the day, what goes right through you, and what you want answers to but are embarrassed about. By writing down ordinary facts and events, a whole stream of consciousness can be opened up, leading you to understandings that you would not be able to clearly show without writing your thoughts in a diary. Other spurs to writing may include:

   • Try movies, books, or TV shows as a starting point. Sometimes, for example, you might want to consider the philosophy of your favorite films or write an essay about why you find a certain character compelling or not.
   • Imagine that you have an audience and you are a professor. Give a lecture about what you want them to hear. Sometimes, writing down the events of your life that have happened, or writing down questions and answering them, can awaken the creative steamer juices in your mind.
   • Discuss what you have purchased or done in the last few days. This is what you are going to use for a new hobby, to help you complete an essay, to attract a person, to decorate a house, etc. Base on the reason for the purchase, or as you do so, keep writing about the motives behind them.

6. Use a diary to work on difficult things. Diaries arrive at the top of the list, expressing your concerns. Many choose to narrowly specialize the diary, entrusting it with a key role in recovery from emotional upheavals. The diary absorbs your anger, your anger, your revenge, your jealousy, your whole abundance of negative emotions and does not condemn you, does not shout at you, does not curse you and does not teach you about life. He passively keeps everything within himself, but exposes in the other. Getting negative emotions out of your chest can free you from having to express feelings elsewhere and can give you the breathing room you need to try to see that facts are simpler than emotions or put yourself in other people's shoes to see how right they are.

   • Feel free to curse, insult people and get rid of it all. It's better to do it here than anywhere else, and it's a way to release frustration, anger, and attitudes that need to go somewhere safe.
   • Keep writing until you feel empty. This will give you the best chance of letting go of the feelings that are haunting you and preventing you from moving on to more positive ones.
   • Write about the guy you think you'll never win over, write about the girl next door who keeps talking about your secrets, write about your parents or your husband's parents or your family in general, write about your aspirations, your ambitions, their skills, their favorites; the list is endless.

7. Fill your journal with whatever you like. Of course, doodles are perfectly acceptable. Write lyrics, poetry, book excerpts, or newspaper clippings. It's sometimes very funny, sticking together little tidbits of your life, like torn tickets to a movie or a play you saw on a Friday night or a picture of a breathtaking sunset. The diary is a real life manifestation of your mind, so it's something completely yours!

   Reflect on what you have written from time to time. Not everything is written down and not everything is read; comparing where you are now with where you were weeks, months and years ago is a useful exercise in your spiritual growth. Think about how things become clearer to you from one diary entry to the next, and thoughts about what you once hoped and dreamed of have long since turned into reality. Think about things that are still happening, and if signs or patterns can be discerned, then somehow there are blockages to your intended progress. Use your diary to evaluate the journey through your life.

8. Keep your diary safe. No one will see it, but you must make sure of this for sure. Just feel free to really express yourself if the diary can't jeopardize your relationships with other people, or when you review it, be sure to find a safe place for the diary.

   • Find the perfect hiding place for your diary. Change them regularly if you have concerns about pryers. Be smart and take care of the cover. It might be worth wrapping the diary in the cover of a textbook on chemistry or accounting principles to alienate prying siblings or spouses.
   • Learn how to block access to electronic documents. If you keep a diary electronically, let it be password protected to protect your computer and documents. Be careful in your calculations just in case, as sometimes misses happen.
   • Write a simple opening letter for any prying eyes, just in case. Write something like "Before you decide to read my deepest thoughts, consider how you would feel if someone did the same thoughtless and unacceptable thing to you. God sees everything."
   • Ask for other ideas on how to hide your diary.
   • Handwriting can be more therapeutic than typing, as it can allow you to get deeper into emotions. Try both, you can print the pages on your computer and box or tie them, or you can scan the handwritten pages to add to your computer diary. In any case, consider keeping paper copies to be preserved for future generations if you wish your posterity to know and appreciate you after you pass from this life.
   • Having your diary always at hand can be a very good idea, because at any moment you may want to write something. Even just a random thought like, "Why do people always look at toilet paper after they sneeze?" from what's going on around you can show that you're really thinking throughout the day, not just thinking about it at the end of the day. If it seems risky to you to carry around your laptop and write down your thoughts, reschedule writing until later.
   • If you ever get stuck and don't know what to write about, then just think of a topic or come up with a simple story. For example: "Doctor, this is...", a trip to the moon, clinical death, travel time before the age of dinosaurs, a magic refrigerator, etc. Be creative and you can come up with a lot to write about!
   • Consider getting a laptop with misaligned pages to make room for scribbles and avoid style restrictions. However, if you want to write first and align the pages later, this can be more convenient.
   • Be very careful with all the flaws and shortcomings of the diary as a blogger. There are non-public settings on some blogs, but you have to be vigilant to keep them private. If you've made a public blog, be very careful what you say about other people or make it easy for them to guess who you're talking about. The consequences can be endless, but not positive, especially if you say unflattering things about people. In addition, long conversations about your inner pain or your ideas will be discussed by many people if you make the information public on a blog; do you really want everyone to know about it?
   • If you're having trouble getting started, you could post status updates to your diary on Facebook or another social media site and write them in a journal. Use it as a springboard: What other memories, associations or ideas do you have? Follow them for as long as you want.
   • You can use tape recordings to listen to them later and write them down on paper. You can burn whatever you think of to disk for future use.
   • Try to write daily. After a while it will become a habit and you will feel strange when you are not writing.
   • If you love writing stories, then why not write in your diary?
   • Joint efforts may be the only way to explore new ideas.

   Laptops for girls are a good example in this regard. Try writing a shared diary with a couple of your best friends to whom you tell all your secrets! Remember that a joint diary can have negative consequences for you when one person suddenly decides to spill the beans.

   Warnings

   • Don't write in your diary if you don't want to. This is a method of escape, not a concession. Some people ignore it for months before writing again, which is fine.
   • Be careful about journaling on a computer because someone can hack into your computer and read the diary. If you can password protect it (there are ways to do this using most text-based programs), do so so that others cannot easily access it.
   • Be careful where you keep your paper diary. Encryption does not mean that any person cannot read it. Blocking a diary is not a reason to think that it is safe. Also keep in mind that the cheap locks fitted to the book itself can be removed or broken very easily, so they are pretty much useless.

During adolescence, most of us keeps a personal diary, splashing out your emotional experiences on its pages, telling secrets that you cannot share even with the closest person. But we grow up and forget such a good habit as keeping a personal diary. And it’s completely in vain, because it is a personal diary that helps to look at oneself from the outside, understand one’s aspirations, and analyze failures.

The Diary is our main assistant in terms of introspection and self-development. By writing down in it practically everything that happened during the day, you get the opportunity to thoroughly understand the miscalculations, actions and your actions. In other words, keeping personal records is a great habit with many benefits. Let's try to understand the key theses that prove the effectiveness of a personal diary, and the basics of how to properly keep a personal diary.

1. By writing down our thoughts in a diary, we create the basis for achieving our goals.

If you want your plans to come true, try to write them down on paper. After all, what slipped through the head, but was not reflected on paper in time, can easily be forgotten over time. But the written goal is clearly fixed by your consciousness, becoming a kind of landmark, a beacon, to which you must move without fail. At the same time, your brain itself is looking for any possible ways to achieve the goal, working as if in autopilot mode. Various studies show that people who have not achieved what they want answer the question of whether they wrote down their desires on paper, they answer in the negative. In turn, those who have achieved their goals almost always keep personal records, fixing thoughts in a personal diary. And they have a lot of explanations for the need to keep such a diary.

2. Journaling makes your life more conscious.

By writing down in a diary every day the thoughts that visited your head, various observations, you get the opportunity, after a certain period of time, to look at yourself with the eyes of an outside observer. This opportunity, in turn, allows you to sometimes rethink the way of life that you lead, to assess how correctly you have chosen your life path, and whether you are making enough efforts to achieve your goals. Our life is so full of various little things that we often forget about serious things. That's the way we are. Therefore, by writing down everything in a diary, we ensure the safety of important moments. To what extent does the life you live correspond to your ideas formed earlier? Are you able to implement what you have in mind? Or maybe you are so immersed in the details that you completely gave up on your real dreams and aspirations?

3. Keeping a personal diary means being able to save ideas.

From time to time, almost every one of us is visited by good ideas, without writing them down, we simply forget. This can be avoided by fixing brilliant thoughts on paper. And even if it seems that the idea that visited you cannot be realized, everything can change overnight. Therefore, heed the advice, write it down and wait for the right moment.

4. Personal diary develops your discipline.

This argument resonates with the aforementioned opportunity to realize recorded deeds and desires with the highest degree of probability. And here the explanation lies not only in the fact that thanks to the diary you will not forget what you planned to do. The main advantage lies in the possibility of arranging recorded cases according to their importance, as well as drawing up a plan for their implementation.

5. Keeping personal records improves your ability to formulate thoughts and express them competently.

Suppose you are a fairly disciplined, ideological and purposeful person, and you can perfectly cope with daily difficulties without a personal diary. Then the opportunity to become more literate, to learn how to beautifully and concisely formulate thoughts, to talk with a dumb listener, in the role of which the diary acts, can serve as an argument for the beginning of its conduct. Keeping a diary can be compared to a person's story about his life. You can be compared to a writer who improves his literary skills every day. In addition, like any other writer, you will want to make your work more interesting and positive, respectively, and the actions you perform, which you will tell the reader about, can become better over time.

6. Keep a diary and learn from your mistakes.

By re-reading the events and actions described in the diary, you get the opportunity to look at everything that happened from the outside. And, believe me, this is a very effective tool for changing yourself. You can clearly see what and where you did wrong, where you got scared, and where, on the contrary, you went too far and, most importantly, how it ended for you and people close to you. All this helps to avoid the repetition of similar situations in the future.

7. The diary allows you to become more confident in yourself.

Another important argument in favor of keeping a personal diary is the opportunity to become more self-confident. By analyzing what happened to you in the past, sorting out your inner feelings and experiences, you get the opportunity to change yourself, become more confident and purposeful.

8. Increase your efficiency.

In any case, the main thing is to start. Try to write down everything that happens to you for a month. Return to these notes after some time, and you will realize that you have become a little wiser, gained some experience. Splashing thoughts on paper, writing down ideas, you get the opportunity to structure your life, increase its efficiency, and achieve your goals.

9. Keeping a personal diary means getting rid of the negativity in your life.

Surprisingly, the fact remains - the recorded thoughts, tuned to the positive, receive a redoubled force. You gradually learn to get rid of all kinds of negativity, envy and anger. In addition, you do not vent your negative experiences on loved ones, avoiding scandals, but simply describe everything to the same dumb listener. And he, as they say, will endure everything.

10. Learn from yourself with a personal diary.

Having decided to keep personal records, treat it with full dedication, describe in detail the situations in which you find yourself, try to find the answer to the questions that arise before you. Don't waste your time on trifles, but focus on the really important things. You will see from your own experience that the beginning of the diary will be significantly different from its middle and even more so the ending. Over time, your thoughts, life orientations will change, you will take a fresh look at life. And the reason for this is self-development, the gradually acquired ability to live and think more correctly.

These are the top 10 reasons why you should start a personal diary.

In conclusion, I would like to note how important it is to keep a personal diary correctly. In the beginning, of course, you will only learn to express your actions, as well as desires and plans for the future. But already over a certain period of time, acquiring the habit of sharing thoughts on paper, you will learn to write deeper, more meaningfully and competently, moving from a standard description of events to their careful analysis. Rest assured, this is a rather valuable skill that can be very useful in many life situations. In other words, get started, and the effect will amaze you.

Why keep a diary? Keeping a diary helps you understand yourself, your desires and feelings. When a huge amount of thoughts accumulates, which are in disarray, it is better to “splash out” them on paper. In the process of keeping a diary, remembering and describing this or that situation, you begin to analyze your actions, think about whether you did the right thing under these circumstances, draw conclusions.

If these thoughts are for work, then most women write them down briefly - with abstracts and record them in a diary.

Why do you need a personal diary?

For a woman who finds it difficult to keep all her experiences in herself, you just need to keep a personal diary , where you can describe absolutely everything: your thoughts about your colleagues, how you feel about the recently appeared persistent boyfriend, what does not suit you in your husband, thoughts about children and much more.

Yes, of course, you can tell all this to a close friend, but it’s not a fact that the information she received will remain only between you. A personal diary will endure everything and won't tell anyone anything , unless, of course, it will be inaccessible to others. Therefore, it is better to conduct it electronically. , and, of course, set passwords.

Usually a personal diary is started girls still in puberty when the first relationship with the opposite sex occurs. There they describe experiences about first love, as well as relationships with parents and peers. personal diary you can entrust the most intimate thoughts and desires , because he will never give publicity to the secrets of his author.

What is a diary for anyway? What does he give? At the moment of an emotional outburst, you transfer your emotions into a diary (paper or electronic). Then, over time, after reading the lines from the diary, you remember those emotions and feelings, and see the situation from a completely different angle .

The diary takes us back to the past, makes us think about the present and avoids mistakes in the future. .

For example, a pregnant woman keeps a diary and writes down her experiences, feelings and feelings, and then, when her daughter is pregnant, she will share her notes with her.

To see the changes in your thoughts day by day, a diary needs a chronology . Therefore, it is better to put the day, month, year and time with each entry.

What are the benefits of keeping a personal diary?

• The benefits of keeping a diary are obvious. Describing events, remembering the details, you develop your memory. By writing down daily events and then analyzing them, you develop the habit of remembering the details of episodes that you did not pay any attention to before;
• There is an ability to structure your thoughts. And also to choose the right words for certain emotions and feelings that arise when reproducing the described situation;
• In the diary you can write your desires, goals, as well as identify ways to achieve them;
• Reading the events described in the diary will help you understand yourself. in their internal conflicts. It is a kind of psychotherapy;
• By writing in your diary your victories from any sphere of life (business, personal), you you can draw energy in the future rereading the lines. You will remember what you are capable of and the thought will flash through your head: “Yes, I - wow! I can't do that either."
• In the future, it will revive the emotions and memories of long-forgotten events.. Imagine how in 10 - 20 years you will open your diary, and how nice it will be to plunge into the past and remember the pleasant moments of life.

Briefly to the question - why keep a diary? - you can answer like this: to become better, wiser and make fewer mistakes in the future.

What associations arise in your head when you hear the word "diary"?

I'm sure it's either something to do with school or romantic girls furtively writing poetry in a notebook under their pillows. Meanwhile, keeping a personal diary can be useful not only for schoolchildren and writers, but also for you. What's more, it can really. Below you will find six reasons why you should start making daily records of your life.

In our digital age, when information recording tools are experiencing a real revolution, the forms of keeping a diary can be very different and largely depend on your preferences. Someone may want to record video or sound clips for this, others will prefer to use one of the many special programs or, others will remain faithful to a good paper diary and pen.

No matter what tools you use, the main thing is strict adherence to two principles that have remained unchanged since the days of candles and goose feathers. Firstly, the diary must be personal, that is, inaccessible to a wide range of people, and secondly, you must be extremely honest with yourself, otherwise it all loses all meaning.

So what are the benefits of journaling?

What do you really feel?

A diary can help you become aware and articulate your feelings, which are usually hidden deep inside. Modern life often has such a pace that a person races like a horse at the races, ignoring his emotions and feelings. As a result, we have constant stress and mental breakdowns. Now you will have a legitimate time for introspection, which will give you a deeper and more realistic view of yourself, your life and work.

Point of view

We are bombarded from all sides with a flurry of information that contains dozens of very different opinions on various topics. The only trouble is that these are all other people's opinions. What do you personally think? Do you have time to formulate your point of view on the important topics of the day?

Let a couple out

Sometimes there are really difficult days. You are frustrated, embarrassed, defeated, angry, bewildered. It is even possible that you cannot talk to someone close about it. Keeping everything inside will drive you crazy. Get your emotions out on paper. Then read and smile.

Life is a great thing!

We read and hear many fascinating stories about different people. Why not write a bestseller called The Story of My Life? Imagine that your diary will be published after ... well, sometime later, and try to fill it with such events so that future readers cannot tear themselves away. This is a great way to make your life more interesting and deep.

Hello my Name Is…

Yes, do you really know who you are? Are you sure about your desires and goals? Get to know the real you. Many people are so entangled in job and family obligations that for them, filing an annual report and buying a fur coat for their wife can overshadow their real dreams. It's time to sit down and think about (and be sure to write down) your real aspirations. And a lot, a lot, carefully, but strictly, to delete from your life.

Message

Imagine that you were digging through the rubbish in the attic and found your father's personal diary. You drop everything and, unable to tear yourself away, leaf through page after page until the evening. Here he meets your mother... here is your birth... here he is worried about work... complains about his health... Have you imagined?

So why are you depriving your children of these sensations? They need to learn about you and what you really were.

Do you keep a diary?

The classic notes in a notebook have not completely lost their relevance, they are still popular with both schoolgirls and adults of different sex and status. At the same time, many people are not going to start writing down their thoughts, whether in a notebook or in an electronic document, although the benefits of this process are tangible.

This process is not in vain called a personal diary. This is something deeply personal - emotions, dreams, plans. Often entries in a notebook become witnesses of stormy tears of schoolgirls in love and the first business combinations of young entrepreneurs. From this follows the first reason for keeping a personal diary - it helps to express emotions and structure thoughts.

Interesting! Psychologists advise emotional people to keep records in order to later evaluate themselves from the outside and learn to manage feelings.

Another reason is the possibility keep memories of the situation with the emotions that the writer experienced then. A few years later, many people read their notes with pleasure, recalling funny and sad moments from life, plans and dreams.

The third reason for keeping a personal diary is the opportunity to express all secret feelings, indecent thoughts and pent-up anger. Sometimes it is impossible to yell at an unfair boss, take revenge on an offender, or have an affair with someone. Entries in a notebook or an electronic document allow you to do anything on your pages with your boss, with the offender, and with other people. Thus, it relieves tension, while at the same time allowing you to assess the situation from the outside.

How to start journaling

For some teenagers and adults, the question does not arise how to start keeping a personal diary. This happens spontaneously during a period of love or life troubles. Sometimes mothers try to start keeping personal records about their children or schoolchildren themselves at the request of doctors and teachers.

Another group of people are elementary and middle school girls. For them, this is a hobby or a mass phenomenon when distributed at school. There are also people who understand the need to keep a diary or experience loneliness. All this divides the persons keeping records into two groups:

1. Spontaneous.
2. Conscious.

People from the first category are not interested in the rules and fictitious conventions for maintaining personal records. They just write where they want and how they want. The result is the most sincere and emotional diaries, but difficult for subsequent reading by the owners themselves.

The second group is interested in how to keep a diary according to the rules, what requirements should be made to it and what it should contain. It is unlikely that anyone will be able to give such precise recommendations, they are too individual, although you can roughly learn how to keep personal records.

How to keep records

Filling out the paper version with your thoughts or electronic is an individual choice. The same can be said about the rules for filling out the diary. It is important to understand one thing - it should be comfortable.

Some people are more suited to quickly write down their thoughts in transport, others need silence and a lot of colored pens, markers and all kinds of stickers, photographs, newspaper clippings. You just need to understand that there are no specific rules for keeping records. A personal diary is an untouchable space of each individual person, he can do whatever he wants in it and as he pleases.

What will be inside the diary is highly dependent on who will keep it. The personal records of a student programmer will be filled with tags and ideas, a housewife can complain there about poor-quality household chemicals or rudeness in a store, and a businessman will write down modernization plans or thoughts on restructuring loans there.

The frequency and volume of filling will also be individual for different people, although it is worth highlighting schoolgirls separately. For them, a personal diary is something special, colorful and tender, and sometimes gloomy and incredibly rude. At the same time, all people need to know only a few of the same principles by which the diary is kept.

The main requirements for a personal diary

To keep a diary, you do not need to try to do it like others, although no one forbids using other people's ideas for the design of personal records. Observing just a few requirements, anyone who wants to learn how to keep a personal diary:

Appearance, electronic or paper format, pen color, recording density and other criteria do not need rules. It will be right for each person to write in the way that is convenient for him, sharing his innermost thoughts.

Carefully! It is worth separating a personal diary from work, school, medical, sports and other things. They can be combined into one, but then the teacher, doctor or trainer will want to get acquainted with it. This will prevent the author from writing his innermost thoughts there sincerely, without looking back.

If a girl keeps a collection of newspaper clippings, photographs and biography facts of an actor or singer, then this does not prevent her from letting her girlfriends read the records. At the same time, if thoughts about feelings in relation to the star are written there, then the girl is unlikely to want someone to read them.

Starting and keeping a diary

It was said above that records of ongoing events begin to be kept in 2 ways. Spontaneous keeping of personal records does not require comments, the diary is already there and it is being filled in, such people do not need to be taught how to start keeping it.

The conscious desire to keep records makes it possible to initially foresee the nuances of the future diary by choosing the format, style and method of filling.

Start recording with the following steps:

These are the main points of starting a diary with the exception of 2 nuances. These are not requirements, but rather recommendations for convenience. One of them concerns the paper version of the records, the other electronic. In the first case, when buying, it is advisable to purchase hardcover notebook or notepad, this will allow the diary to keep a good appearance longer and not wrinkle. When choosing an electronic version, you need to determine in advance where and when entries will be made, and starting from this, you need to select the format - an online program or an inconspicuous document on a stationary computer.

For those who do not know how to spontaneously share their thoughts You can try the following algorithm:

Such a structure is suitable for the diary of a younger schoolgirl, and for the records of the head of a department of a large enterprise. The only difference is that events and objects will be different, as well as conclusions, descriptions of emotions, and so on. Also, do not forget that this structure is optional - the items in it can be changed, rearranged, removed or added. Understanding more convenient records will come with time, and for this you just need to keep a diary.

Important! The main rule of keeping a diary-it needs to be filled! How to start it, what to write or draw in it does not matter.

Properly keeping a diary means only making entries in a convenient format and with a comfortable frequency. You can think in advance about the number of entries per day, week, month, or just carry it with you and share your thoughts with the diary whenever you want.

A few entries a day, if desired, are the ideal way to keep a diary. This allows you to release excessive emotions, and immediately write down the right thoughts or good ideas. Not everyone can afford to keep records in this mode, someone understands the need for a diary, but is unable to devote so much time to it.

For organized people, the method of filling out the diary in the evening is suitable, while the volume of the entry does not play a role. You can divide the entries into morning, afternoon and evening, detailing the events of the day, or arrange everything in one text. You can also highlight what is happening at work or school, separately describing love or life experiences. There is only one rule for keeping a diary, everything else is very individual. Over time, everyone chooses a way to fill it out in a form that is more convenient for him, it remains only to start leading it.