How to erase negative programs from the subconscious. Removal of negative programs from a person

We invite you to the 1st level of the "School of Conscious Development", founded by S.I. Losev.

Losev Stanislav Ivanovich - Academician, full member of the International Academy of Bioenergy Technologies, Doctor of Philosophy, member of the Writers' Union of Ukraine, author of 10 books.

What is studied at the first level of school:

2. "Breath of life".

Advantages of the proposed processing methods:

1. Easy to learn methods. 2 days is enough to study for most people and just a few weeks to understand all the nuances (directly practicing the methods).

2. Fundamental psychological, esoteric or other knowledge is not needed. Any average person can easily master the techniques.

3. Availability. Seminars are available for people with almost minimal financial income.

4. You study once and then study on your own. You do not need an assistant, psychologist, consultant or some other specialist to solve any issues and situations (“problems”) in your Life.

Watch video presentations of the school and the method:

Briefly about the school of conscious development by S.I. Loseva:

Part of the introductory lecture on the first level of the School of Conscious Development. Maria Krivitskaya, 07/21/2016:

The Eraser practice is a simple and effective practice for protecting against negativity, for resolving various situations and harmonizing relationships and the space around you. This is one of the first level tools:

The illogical method of erasing negative programs from the subconscious:

Tools and techniques:

The "Keyword Therapy" or "No-Logic Way to Erase Negative Programs" tool works with the first three chakras, removing their blockages:

The 1st chakra is blocked through stress, fear, hatred (legs, life energy).

The 2nd chakra is blocked through shame (genitourinary system, kidneys).

The 3rd chakra is blocked through guilt (gastrointestinal tract).

The method is based on accurate knowledge of the capabilities of the human brain.

Features of the Keyword Therapy tool or the Logic-Free Way to Erase Negative Programs:

1. Erase a negative event (death of a loved one, accident, disaster, lost, theft, fire, divorce of parents), accident (drowned in childhood, bitten by a dog, hit by a car).

2. Imposed programs (fool, fat, brake, ugly, unlucky). People often unconsciously pronounce these programs.

3. Getting rid of negative habits (smoking, alcohol, drugs).

Imagine a part that takes a lot of physical effort. She was given an exact shape (physical training), varnished (psychological training), but it never occurred to any of the specialists to examine her for the presence of the smallest cracks. It is clear that only one such crack at the moment of highest stress can cause destruction and failure. As a rule, there are a great many such cracks in the memory of each person: from severe stress to resentment and everyday life problems. Without a doubt, they need to get rid of.

And it’s worth getting rid of the most powerful shocks of the past and the “Illogical way to erase negative programs” will help in this.

Another tool that is studied at the 1st stage of the "School of Conscious Development" is the "Removal of grievances or revision of relationships" method. This method works with 4th and 5th chakra blockages:

The 4th chakra is blocked through resentment, claims (heart, lungs).

The 5th chakra is blocked through unspoken grievances, deceit (throat, thyroid gland).

Even if you remove all your fears and shocks, thousands of other, smaller cracks will not leave your consciousness. These cracks are resentment, discontent, bad words and thoughts addressed to someone.

Every negative appeal (even a fleeting negative impression) immediately connects you with the object of your discontent. Your energy will now flow in a thin stream, to nowhere. If you put together all these streams, like the thinnest threads, you get a rope that hobbles even an elephant.

Therefore, it is worth starting to practice the “revision of relations” technique, and from event to event get rid of all these threads.

So, At the first level, schools study:

1. An illogical way to erase negative programs.

2. Health practice "Breath of life".

3. Method of revision of relations.

4. Protection against negative inclusions.

At the second level, schools study:

1. Search for the origins of negative programs or relationships.

2. Method "Reversal" (elimination of negative influences, removal of spoilage, etc.)

3. Channel cutting.

4. Return of one's own will.

5. Method "Self-Healing".

6. Healing of relatives of the direct channel.

7. Work with unborn children (in particular, after abortions, miscarriages, etc.

8. Elimination of settlements and obsessions.

9. Search and erasure of negative episodes of childhood.

10. Development of relations from third parties.

11. Working with cash flow, increasing havingness.

At the third level, schools study:

1. Elimination of the negative well of life (from the moment of conception to the present day). Awareness of personal deep problems.

2. Finding the origins of deep problems using keywords and the method of revisiting relationships.

3. Elimination of deep negative problems. Purification of the personal "I".

4. Elimination of negative generic programs and purification of the clan.

5. Opening of financial flows.

6. Starting a forty-day program of reversal of the negative cells.

At the fourth level, schools study:

1. Deep energy cleansing.

2. Removal of negative character traits.

3. General cleaning (work with the family to clean up the energy of the Earth).

4. Entry into the stream of Living time.

5. Asterisk method.

We recommend that you go through the 1st level of the "School of Conscious Development", study the methods and techniques described above, erase destructive programs from your subconscious, reconsider relationships and start Living an even more Happy and Harmonious Life! The first level is studied in a 2-day live seminar or online.

Training is conducted both by Stanislav Losev himself and by his students (teachers of the method) in different cities and countries. Training is conducted in: Kyiv, Odessa, Kharkov, Sevastopol, Moscow, St. Petersburg, Izhevsk, Voronezh, Tyumen and other cities. Groups are also recruited for online training (Skype, microphone and webcam are needed).

We wish you Harmony, full disclosure of Your Creative and Spiritual Potential!

The real story of Dmitry, who did not get the desired result from working with the subconscious. I have a friend Dmitry. His fate was not sweet - his wife left, the children turned away. At first he suffered, tried to forget everything, but he did not succeed - new problems arose.

Dima turned to the technique of positive psychology - it helped, but the results did not last long. Working with the subconscious, he resolved situations without returning to them again. He was pleased with his successes, but new trials of fate began to bother him. Everything annoyed him, it seemed that everyone was trying to make Dima feel bad.

I felt sorry for him. And then I advised him to turn to deprogramming techniques. They are aimed at removing blocks from the subconscious. Dima wanted to know how to get rid of negative attitudes in his subconscious. He worked on himself for a long time, thoroughly studied the techniques. The result was amazing - there was a healing of the subconscious from negative programs. To become happy, he had to work hard on himself.

Do you want the same result? Do you want to know how to get rid of blocks in the subconscious? Then carefully study the techniques of working with it. Then you will know. How to remove blocks from the subconscious and prevent new ones from appearing.

Removing negative attitudes is easy. A person must know how to cleanse his subconscious of negativity and how to remove blocks from the subconscious (fear, resentment ...).

The psyche consists of two parts - conscious and unconscious (subconscious). The first person copes without problems, but does not pay attention to the second. And in vain! Practice shows that the possibilities of the subconscious part of the psyche are much higher than those that people are used to dealing with on a conscious level.

A person uses no more than 10% of the resources of the brain, the rest does not remain without work - it is used by the subconscious. Most people ignore it, saying, “So what? It doesn't matter to me because I don't feel the subconscious." It is not only possible to work with him, but also necessary.

With the inability to manage one's own psyche or with careless handling, a person directs his resources in the wrong direction and plunges into problems. Human actions, ideas and experiences come from the mind. It is as if a person is driven by an invisible force, forcing him to act and think in one way or another. There is only one explanation - there are attitudes in the psyche.

The person himself lays them, putting fear, anxiety in the first place, suppressing strong emotions. It is not excluded the influence of parents, friends and relatives, who from an early age impose ideas and norms of behavior. How to remove negative attitudes from the subconscious?

Deprogramming the subconscious is a technique aimed at solving personal problems. When a person has a problem, he meets it face to face and tries to get rid of it.

Working with the subconscious is the study of settings that will improve life. Purification of the subconscious begins with the laying of new directives, redirecting subconscious resources in the right direction. It is necessary to analyze your own internal state, to realize goals and aspirations.

When the subconscious is cleansed, the causes of the problem are found. There are many psychological systems that help eliminate them - the problem is not masked, but completely disappears. A person forgets the unpleasant moments of the past - rape, loss of a loved one, depression.

The main advantage is getting rid of the psychological problem. Among others, there are:

achievement of the intended goal;
status adjustment;
removal of the negative
identification of new methods for working with the psyche.

By removing bad moments from the psyche, a person’s health will improve.

While there are many positives, there are also negatives. Deprogramming must be handled with care. Its use leads to mental disorder, depression, indifference, aggression. But they can be removed without much effort.

Deprogramming Techniques

Removing negativity from the subconscious is a simple job. The purpose of techniques is not to replace stereotypes, but to solve existing problems. There are such methods:

in sff;
turbo gopher;
aspective;
PEAT.

How to cleanse the subconscious with the help of techniques?

EFT

The first method is EFT – Energy Therapy.

Works like this:

The problem is identified. Anything can be here - “my husband is cheating on me”, “I hate my boss” and so on.
She is valued. A 10-point scale is used, in which 0 - there is no problem, 10 - manifests itself in life to the fullest. Evaluation is necessary in order to follow up whether the problem has disappeared.
Formed motivation. The person accepts the problem and removes obstacles to solve it. The phrase is repeated three times - "Despite the (name of the problem), I love and accept myself, my own body and soul, and (name of the problem)." With the index and middle fingers, a point is tapped, located on the edge of the palm - “karate”.
tapping. Focusing on the problem, tapping is done with the previously indicated fingers (5-7 times):

EB - the beginning of the eyebrow;
SE, side of the eye;
UE - from below the eye;
UN - under the nose;
Ch - on the chin;
CB, bone;
UA, armpit;
Th - thumb;
IF - index finger;
MF - middle finger;
LF - little finger.

Dotted circle pass completely.

Adjustment. After passing the circle, 2 outcomes are possible - the person is positively disposed or simply calm, the negative emotion has not passed.

If the problem persists, the steps are repeated.

BSFF

The next program for removing negativity from the subconscious is bsff.

Problem situations, fears are caused by the human mind. The aspect was studied by experts and scientists. Bsff-technique - deep work with the unconscious "I", created by psychiatrist L. Nims.

The purpose of the program is to establish a connection with the mind, to study the principle of operation and to learn how to remove resentment from the subconscious. After the connection is established, work begins. The more purposeful a person is, the faster the subconscious will be cleansed of negativity.

Identifying the cause of a stressful situation is what the bsff technique is aimed at. To determine it, one's own environment is analyzed, work is indicated after the goal is determined, movement continues. The next step is to identify biases. Having shown sincerity, describe fears, anxiety, irritants - “I'm too lazy”, “I'm afraid”, “it annoys me ...”.

After that, a key word is selected - an installation is given to the mind. A “broom”, “eraser” will do - with such associations a person “sweeps the trash” out of his head. At the end, give the setting to the psyche - "When I find the problem and pronounce the key word, you will eliminate it."

Removing negative programs from the subconscious using the bsff technique is suitable for those whose emotions are blocked. As a result of passing the technique, resistance to stress increases, negative reactions disappear. Clearing the subconscious in this way is an effective method of getting rid of negative emotions.

Turbo Gopher

How to clear the subconscious of negative attitudes using the psychological method of turbo-gopher?

The program is suitable for everyone who wants to change their lives for the better, to find peace of mind. Designed for independent work. The source of problems is the person himself, this should be understood and sorted out in oneself.

The technique contains protocols for the subconscious (paid and free). After reading the book, a person should understand - he is a coward, not ready to be responsible for his own life, or a practitioner who wants to achieve changes in life.

Aspects

Aspect - liberation of the subconscious from negative attitudes; a program that allows you to isolate a negative state into a separate object - fear, resentment, nervousness.

For example - "I have a grudge against Alexander because he insulted me." Closing your eyes and relaxing, you need to plunge headlong into the situation, reproduce the details.

Say mentally “I know that you do not wish me harm. Thanks". Find out for yourself what goal you want to achieve. When you receive an answer, write it down so you don't forget it. There is no need to be afraid to reproduce the situation in the imagination. This is the first path to success.

PEAT

The last technique is PEAT. How to get rid of negative attitudes in your subconscious with the help of this system?

Points on the body are involved - chest, first eye (at the top of the eye), second and third eye (outer corner of the eye). Putting your fingers on the chest point, they say the phrase - “Although I am ... (problem), I love myself and accept my body and person.”

Spend PEAT every day. The result will not keep you waiting - a person will find peace of mind, balance.

Total

The cleansing of the subconscious from the negative of the past and present will occur if a person tries and wants it. If you understand how to remove blocks from the subconscious on your own, go ahead. Do not be afraid, working with the subconscious, removing blockages is easy. Stop sitting on the couch and suffer, you need to solve the problem! You know how to cleanse your subconscious. You must remove negative attitudes from the subconscious!

Today I want to touch on a very deep topic. Let's talk about a person's inner beliefs or, as they are also called, programs. How they affect our lives and why not all people can free themselves from negative beliefs. Read the article to the end and you will find out what is the main secret of the effective transformation of negative programs, which 90% of people are not aware of.

A belief or a program is a subconscious construct that controls our lives, pushes us to make certain decisions, choose certain people. The function of the program is usually to protect us from something bad that our subconscious thinks might happen.

The clearest example of a negative belief or program has to do with money. So, many people in Russia have a negative belief that money is evil. It is this inner conviction of a person that repels money from him and does not allow him to increase his income. But once this program served for the good of the family - it protected the ancestors from a very real danger.

Where do negative beliefs come from?

Someone from your family had a lot of money, but at some point suffered from it. For example, he was dispossessed. This was followed not only by deprivation and humiliation, but even the death of loved ones. The energy field stores all the memory, all the events that took place in the family. And if the event was strong and difficult, it is deeply imprinted in the memory of the whole family.

But new times are coming, no one is killed, because he has more money than others. They don't take away a cow, don't burn down a hut, don't send it to Siberia. But the program “Money is evil” is still stored and operates in the human genetic program. And no matter how you try to increase capital or earn more money, all attempts are in vain. And all because your program affects you in such a way that you do not earn more money and, accordingly, do not expose yourself and your loved ones to mortal danger. The Money is Evil program protects you in this way.

How to get rid of the negative program?

The very first thing to do is to realize the existence of the program. And then work it out. The easiest and most affordable way to do this is to seek help from theta sessioners or learn the basics of thetahealing yourself.

But even without mastering the Theta Healing method, you can immediately weaken the influence of negative programs. To do this, it is enough to track the repetitive destructive behavior that deprives you of abundance and happiness. Turn on awareness, analyze your life and the lives of relatives you know. Think about how your destinies are similar, what problems unite you, is there anything in common in the trend of your lives. Such work will already give positive progress!

How the genetic program interferes with a person

Now, many people are already aware of the negative impact of installations, and even try to work through them. But very often the program reappears. Why is this happening? To answer this question, it is important to know about the genetic memory of the genus. Each program is not just imprinted on the memory of the family, it deprives the family of the opportunity to know HOW it is to live abundantly.

Our minds are very clever. It is much easier for us to think that someone else is to blame for all our troubles. Chance, luck, parents. Anyone but ourselves. The reason for this behavior is often the fear of taking this very responsibility. And also, not knowing how it is to live in full responsibility for everything that happens to you. After all, then it turns out that the man who cut you off is not such a fool. And it turns out that you yourself are to blame for this ... But our mind does not want to put up with this.

The problem of NOT knowing how it is to live in full responsibility for what you do is perfectly solved by uploading feelings. With the help of downloads in thetahealing, we teach our body new feelings that were unknown until now.

Just imagine, several generations live with the “Money is evil” program. From generation to generation, this program is transmitted in the form of a genetic program - people do not know how to earn big money, they are not able to attract money luck, their vibrations are not tuned to the flow of accepting opportunities and abundance.

And so one of the representatives of this kind decided to end or cancel the program "Money is evil." But just canceling is not enough! It is also important to teach cells that have no idea how to live according to new, new feelings. Feeling of acceptance, abundance and joy from the opportunity to have big money. If you do not help the cells to rebuild in a new way, then there will be no effect. The program may return again.

That is why very often the development of programs by psychologists does not give a tangible effect. You understood what hinders the arrival of money in your life, but you did not teach the cells how to live richly, happily and abundantly. That is why ThetaHealing gives such fast results. Because we not only remove negative programs, but also teach cells new programs - abundance, joy and happiness.

And after you have trained the cells to feel new feelings, it is important to maintain a high level of energy in order to constantly be in the Stream of good luck and abundance. And to help you align with this Flow, I'm hosting an amazing event coming up very soon. Follow the link below and find out how to easily and quickly raise your vibrations and tune in to Cash Flow ↓

Hello dear blog readers! Many sometimes experience periods of impotence, when, just waking up, you already feel tired. There is no desire to do something and at the same time they overcome various diseases. It is believed that we have not only a physical body, but also a mental and astral body, that is, thoughts and feelings. So, when a lot of negative thoughts or intense, destructive emotions accumulate, then there are difficulties with health and energy. After all, they do not disappear without a trace, but are deposited in our subconscious, periodically making themselves felt in this way. And today I will tell you about how negative programs are removed from the subconscious.

You can read about what the subconscious mind is and how it works in the article. So let's go.

Best Techniques

Forgiveness

This is a very important exercise, because retained anger, resentment and guilt sometimes destroy our body and personality very much. It is important to be able to let go of these emotions. For example, being offended by someone for a long time, we make it worse not for him, but for ourselves, acquiring chronic diseases. For years we have been carrying an extra bag that prevents us from moving. And with the help of this exercise, I will teach you how to shed excess and unnecessary load. You will be able to free your consciousness and subconscious from destructive information.

To do this, you need to allocate at least 40 minutes of time so that no one distracts you, sit comfortably and close your eyes. Then imagine the closest person, and, starting from the very first day of meeting until today, remember every moment when he offended you, or you offended him. And in each situation, after scrolling before your eyes, say to yourself “I (my name), I apologize to you (the name of that person) and completely forgive you.”

You can do this every day, but it is important to completely complete with one person, and only then move on to the next. Lastly, remember yourself, because sometimes we are unfair to ourselves, although we are the most significant figures.

In the process, listen to your feelings, you may well notice changes at every level, both in feelings, new thoughts, and in physical manifestations. It can be tingling in the legs, trembling in the body, a feeling of warmth in one area, burning, and sometimes even some diseased organ makes itself felt.

You will want to cry - do not restrain yourself, anger will appear - beat the pillow. It is important to let go of these feelings, not to carry around, allowing you to be harmed. After all, your task is to free yourself, that is, to scream and cry. To have the opportunity to breathe deeply, and enter the new day renewed. Do not be loaded with difficulties and resentments so that energy appears, the desire to create and live, inspiring others.

cleansing

In the same way as in the previous exercise, you need to set aside time when nothing bothers you, and no one can interfere. Close your eyes, take a couple of deep breaths and imagine that a bright warm ball has formed inside you. It slowly, starting from the head, moves to the neck, shoulders, arms, internal organs, and so on, until it reaches the tips of the toes. And where it goes, you feel warm and relaxed.

When you feel that your thoughts have slowed down, and all your attention is directed deep into yourself, count from 10 to zero, setting your subconscious mind to get up when the technique is completed. Get out of the house and release the accumulated tension over many years by dusting off your right and then your left foot. And with these movements, you will completely get rid of all your failures, negative experiences, illnesses, and, of course, negative thoughts.

Then imagine this situation, with the smallest details, how you dress, leave the house, go to the trash can and start shaking your legs and arms near it. Throwing off the accumulated and unnecessary. Imagine what it looks like, maybe as black clots, or some kind of dark mass that flows down, or scatters from your actions and falls into this trash can. When you're done, take a few deep breaths again, and when you're ready, open your eyes. It is important that you really go out of the house to a place where you will not be seen and vigorously shake your right, then your left leg.

Childhood

Almost everyone knows that we brought many difficulties into the present from childhood. Some attitudes, fears of parents, bad experiences and bitter experiences. All this can make it very difficult to be happy and healthy. Not everyone is lucky to have loving parents and a healthy, strong family. Although even in such families, sometimes one unpleasant word, accidentally spoken to the baby, can bring a deep trauma, which will deeply settle in the subconscious. Because of the intensity of pain or resentment, the inability to cope with such feelings, it will be forced out by consciousness for the purpose of self-preservation.

Therefore, I want to offer another method that will help to heal. To do this, the sheet should be divided into two columns. First, write down absolutely all the words that pop up in your memory and that once brought you pain, fear, disappointment, resentment, and the like. This may be some nicknames of classmates, a description of your personality traits by other people, or the treatment of your parents at the time of a quarrel towards you. And then, next to each expression, you write a positive statement, the complete opposite.

For example, in childhood, your father liked to say that you are not capable of anything, and your hands grow from one place. Write on the opposite side like this: “I am successful and I succeed in absolutely everything that I undertake. I am full of energy and achieve my goals.”

If you decide to take a deeper look at the work of the subconscious, then on the blog you will find many more articles on this topic. Well, if this is not enough, .

That's all for today, dear readers! I want to remind you that meditation is a very strong and effective practice, with the help of which we can not only remove negative programs, but also improve our health, fill ourselves with energy and increase stress resistance. I recommend reading my article to make sure of its positive effect on our body and spirit. Don't forget to subscribe to blog updates. See you soon.

Instruction

Completely clear the subconscious is not possible. You can only change some settings, replace unnecessary reflexes with useful ones, and change your attitude to traumatic situations. The difficulty of working with subconscious illustrated by the saying that "you can't run away from yourself". But you can still “run away” from some components of yourself. To do this, there are some not very complicated techniques. First, change the environment radically, at least temporarily. Go to India, Tibet, Haiti... or at least rent a house in the countryside. At the same time, you need to communicate to the point of fatigue during the day, and in the evening to remain alone and think. Enter into communication with nature - go barefoot, swim in cold water, care for flowers, communicate with animals. Look at the stars every night and eat unusual food.

Secondly, the practice of silence is extremely beneficial. It was known to the ancient Egyptians and exists in many modern religions. Round-the-clock silence is beyond the power of most modern people, so limit yourself to evening silence. To do this, do not talk at least aloud in the evening, give up books, songs, the Internet and television in the evening. Just watch and try not to comment out loud what you see. It cleanses both the conscious and the subconscious.

Thirdly, in order to cleanse the subconscious, it is necessary to arrange forgiveness sessions for yourself every morning. This is done in the morning, because during the night frivolous grievances will pass by themselves, but serious ones that have affected the sphere of the subconscious will remain. That's what they need to work with. You need to imagine the person who offended you is very satisfied and happy and mentally draw yourself next to him, also satisfied and happy. Imagine that the person who offended you holds out his hand to you. Take it, smile and tell yourself that you have forgiven everything. If you are a Christian, go to confession after that, it relieves the soul, both the consciousness and the subconscious.

Psychologists have known about the existence of the subconscious for many years. Hundreds of scientists have studied it, there are many scientific theories. But it is possible to describe his work in simple and accessible images, and not go into scientific terms.

Instruction

The subconscious is like a huge warehouse where all the information about a person's life is stored. This is the space in which all memories live, as well as the principles of life of a particular individual. At the same time, he is not aware of most of this information, although he can sometimes be used. This is a huge warehouse in which everything is placed very harmoniously and correctly.

Modern man can be compared to a computer. He lives according to certain programs that determine his behavior. He usually acts on the basis of his past experiences, repeating the same reactions many times. If the question arises before him - what to do, he makes a decision based on what he knows. They exist in his memory from his life, from the experience of acquaintances or other sources. Based on them, he calculates how it would be more correct to do in this situation. Sometimes the selection process happens very quickly, and the person does not even have time to fix it with the brain. He just lives according to certain programs.

The subconscious mind is a warehouse of attitudes that are used in behavior. Many of them are not formed by the person himself under the influence of circumstances, but are transmitted to him from his parents. These principles are recorded in different ways, most often it is the reactions of the parents that are copied when the baby does not even know how to talk. Data is laid down on how to behave in different circumstances, what to fear, how to respond to external stimuli. And it is important to understand that each person has his own set, which cannot be identical with anyone else, but much is similar to close relatives.

The world around a person is a reflection of his thoughts. Everything that a person believes in comes true. Many techniques of positive thinking are based on this. But there is one feature, not only understood thoughts are reflected, but also internal attitudes. A person is aware of no more than 10% of all programs that are inside. This means that by correcting the thoughts of the brain, it is possible to influence only part of the world outside. And in order to fix everything, you just need to look into the subconscious, find out what lies there, what thoughts work there.

The subconscious controls our reality. If the mother had anxiety about money, if she believed that finances only bring pain, and all this was experienced during pregnancy or breastfeeding, there is a high probability that the child will write down the program “money is a source of pain and worries” in the subconscious. After that, he will avoid big money by any means, they will flow away from him or simply not come to life. Consciously, he can even open his own business, build a career, but he will not succeed. The subconscious, having a program, will limit it in every possible way, will not allow anything that can cause suffering to come into life. It performs the function of protection, helps to create circumstances that will not allow a person to endure pain. But you need to understand that some settings were relevant for past generations, and in the modern world they are outdated.

The energies that are in the subconscious can be changed. But first you need to see them, understand how they affect life, and then proceed to the transformation. It is necessary to make a replacement with a specialist, today many psychologists help with this. There are also opportunities for independent communication with the subconscious, but you need to carefully study not only the method, but also contraindications, as well as safety precautions.

The subconscious is a psychological process that occurs without conscious control. Influencing the subconscious is an opportunity to change your life for the better. Everyone can learn how to influence it, you just need to know a few effective techniques.

You will need

Notepad, pen.

Instruction

Every night before bed, write down positive affirmations in the present tense. For example, you want to increase your income level. Write it down in a notepad like this: “Today my salary is…”. Instead of points, write the desired amount. Write slowly, focusing only on that thought. After writing it down, say the affirmation out loud and go to bed. You need to do this practice daily for two weeks, then two months every other day. Do not try to immediately give your brain a huge job. First take 1-2 statements, work through them, get the result, then proceed to the next.

Another way to influence the subconscious is to think figuratively. If you want to lose those extra pounds, imagine yourself slimmer. Try to convince yourself that you have already lost weight, and feel lightness in your body. Remember this feeling and image, try to stay in it for as long as possible. Practice this technique regularly, and it will work, you yourself will not notice how you begin to achieve goals that were previously unattainable.

Psychologists say that the subconscious does not understand jokes. So watch your words and thoughts. If you constantly think “who needs me like that”, “I have so many problems”, etc., be sure that your subconscious mind will do everything so that you are an unwanted person with a bunch of troubles.

Complimenting yourself daily is a powerful weapon for boosting your self-esteem. At first you will be embarrassed, perhaps you will feel a sense of shame, but after a short period of time you will gain confidence in yourself and your abilities.