How to remember faces: seven main tricks. Put extra effort into learning foreign or non-traditional names

We are all constantly faced with the need to remember the names and appearances of people with whom we have to communicate. We need this information very much, but it is rarely possible to write it down. Of course, we can record on paper or in electronic form the name, patronymic and surname of a person, but in order to correctly name him at a meeting, you also need to know the interlocutor, that is, you still have to remember the face.

Most likely, such an embarrassment happened to you: you see a person who is definitely familiar to you, but at the same time you cannot remember his name, or even worse, you don’t recognize the individual you met at all. You need to understand that the name is an integral part of the personality, that is, if we cannot address a person by name, then we humiliate him. Psychologists know that the sound of your name is extremely pleasant for a person, caresses his ear. That is why, constantly addressing a counterpart by name, we imperceptibly compliment him, arouse his sympathy. Have you noticed how a stranger literally blossoms when you call him by name, when he did not expect it? And if you remember the names of his relatives and do not forget to inquire about their health and affairs, then you are definitely guaranteed success.

It is unlikely that anyone will argue with the fact that there are many reasons why it is important for each of us to be able to remember the names and faces of people well. Here, for example, is one of them. Do you remember how popular people are who remember the names of many acquaintances and colleagues? Who do schoolchildren and students adore? Those teachers and university professors who remember the names of all their wards!

Even the most captious and demanding boss will be treated with loyalty by his subordinates if he now and then calls each of them by name. There is proof of our postulate in history: it is known that the largest commanders who knew the name of any private in their troops - for example, Kutuzov and Napoleon - had incredible popularity among soldiers and officers.

Nevertheless, people tend to behave in which they do not try to master the art of remembering names and faces, but try to somehow smooth out unpleasant situations caused by their own forgetfulness.

There are quite a few ways, and all of them are probably known to you. It looks like you've taken similar steps before. Often we start to solve the problem instinctively, just trying to avoid a sticky situation. For example, some of us, completely forgetting the name of the interlocutor, ask him to give a name. And when they hear the answer, they exclaim: “Oh, I haven’t forgotten your name! I asked what is your last name. In our Russian tradition, it is believed that forgetting a surname is not as disrespectful as a given name.

There is no dispute - the described technique is very ingenious, but you will not constantly use it. Firstly, such a move is possible only in person, because if you have to write a letter, an official paper, or just sit and look at old photographs, there is no contact with a person. Secondly, it is not always convenient to ask the interlocutor for his last name - why would all of a sudden? Thirdly, a lot of people, having heard the question “What is your name”, will immediately give both their last name and first name, and you won’t get out of it.

There is another common trick used by forgetful sly ones. Realizing that you forgot the name of the counterpart, you ask him to write his full name and contacts (telephone number, email address, etc.). Allegedly, handwritten writing will not distort the information. Having met a person whose name is forgotten, but desperately necessary, enterprising hypocrites often resort to the described method, exclaiming at the same time: “By the way, before I forget! Write me, please, your contacts in a notepad. I started a new notebook here, I want everything to be without errors. Of course, if a person has some kind of completely exotic name, then such behavior is quite justified and natural. But if your friend's name is Petya Ivanov, then the request will seem strange and even far-fetched. In addition, not every person can be asked for such a service, because if in front of you is the guy with whom you studied in a parallel class, this is one thing, and if the key client of your company is completely different. In addition, the environment in which you met may also not be entirely suitable for recording.

There is a third trick that the owners of a "leaky memory" use. You directly ask the person the question: “Excuse me, what is your name?” At the same time, you should not be embarrassed, blush, and generally somehow show your confusion. On the contrary, it is necessary to demonstrate that there is nothing reprehensible in your question. It is best if you ask the name calmly, looking directly into the person's eyes and even a little defiantly. As a rule, under such pressure, the interlocutor quickly gives his name, and if he gets lost and does not say his middle name and last name, you also cheerfully rush him: “So, what’s next?”

And when a friend lays out all the information you need, you take off your arrogantly self-satisfied mask and say: “Aha, my winnings! I know your full name for sure - if I hadn't been sure, I wouldn't have argued with Krasnov. (Here it is necessary to name the name of a mutual friend, who, of course, does not know about any dispute). But he said so convincingly that your patronymic (such and such) that I myself doubted and thought that my memory was failing me. Well, now I figured it out myself and realized that I won the argument!

This technique can give a result, however, it is not applicable in every situation. Many of you, for sure, watched such a scene from the side and understood that the sly one looks rather ridiculous and pathetic.

All of these name-recognition tricks have a significant disadvantage: when you resort to them, you can never be sure that the technique will work. The slightest doubt - and your cunning is revealed, and you find yourself in a foolish position. That is why the only way not to get into an awkward situation is one - to learn to remember the faces and names of people, and then keep this information in memory for a long time.

By coming to our courses, you will master several methods of remembering names, surnames, patronymics and the appearance of people. In the future, you will be able to communicate quite calmly with any acquaintance, addressing him by name and not experiencing excruciating embarrassment due to your forgetfulness.

What is mnemonics, mnemonics, the art of mnemonics: definition, explanation of the method.

The authors of many accessible textbooks on mnemonics, when publishing their works, were guided by thoughts that are quite mundane for a person - to write a text that will be bought. Therefore, the books contain a lot of information about the science of mnemonics, explanations that allow, supposedly, to apply information gleaned from various calculations, scientific encyclopedias in real life.
However, pursuing the goal of collecting several significant “layers” of knowledge about science, in reality they get everything differently: there is little useful and accessible information, but there are a lot of terms and “water”.
The human brain has incredible possibilities, and mnemonics helps to reveal them. However, not everyone who is interested in this science manages to “dig out the essence” of most techniques in order to automatically apply them in everyday life.

Our article contains the most accessible explanations and ways to teach the memorization skill.

What is mnemonics, mnemonics, the art of mnemonics: definition, explanation of the method

The method of mnemonics is based on the creation of images in the subconscious. The information necessary for memorization is taken and subconsciously converted into an image by association.
We have an excellent associative memory, which mnemonics use to the full. To develop the ability to memorize, you must be able to draw mentally imaginary objects.

The method of mnemonics is based on the creation of images in the subconscious

Here is an example of remembering information. Below is a list of what we usually buy in the store. Try to remember the sequence of words:

wet wipes
toothpaste
shampoo
Dutch cheese
tangerines
tomato paste
vegetable oil
ketchup
green pea
walnuts

Most often, people have 7 names in their memory. The lucky ones who remember the entire list, like the rest, as a rule, after 5 minutes forget all the words from the list.
And now we reveal the secret of remembering such lists in such a way that it remains in memory for at least a few days.

Extraordinary situations more "crash" into memory

To remember, you need an image, not just a set of words. Therefore, the ability to create the right picture in your head is already the first step to success.

To memorize our list, we do the following imaginary actions:

Introducing a pack of wet wipes
Introducing a tube of toothpaste
We combine two objects, mentally placing them side by side or piercing through a pack of napkins with a tube of toothpaste
The combination of two unusual images for a long time cuts into the brain, especially if you add some details: for example, some kind of liquid may flow out of a pack of napkins or, being next to a tube of toothpaste, wet wipes are covered with foam. The main task is to combine two different images.
Next on the list are shampoo, Dutch cheese, tangerines, and tomato paste. We do the same thing: a piece of cheese falls on the spilled shampoo, and tangerines are boiled in tomato paste.
If everything is difficult with inventing associations, then just imagine how one image “pierces” another.

The combination of two unusual images cuts into the brain for a long time, especially if you add some details.

"Piercing" one image with another is not easy to forget, because the method works almost always.
Opponents of the method may object that it takes a lot of time to connect the images. However, if you need to constantly memorize information in large quantities, then the method is worth it. Exercises of mnemonics are just being developed to memorize such lists, information, logical chains.

The mnemonics books contain enough information to understand how the exercises work and how to create your own memory palace or mind palace if you prefer. All exercises are useful if they are used regularly in life.

How to create a memory palace

Memory images are your warehouse of images that you build in your head. From such a storage, images are retrieved at the right time, for example, a list of products. Within a few days, the list will be forgotten, even with super memory.
The exercises of mnemonics will help to keep the list for many years in the so-called memory palace.
The creation of a memory palace can be compared to Cicero's method. Its essence lies in the fact that the mnemonic draws a dwelling in his imagination and mentally arranges objects in it, assigning certain images to them.
Now about the features of our “structure”: since the memory palace is created mentally, then the memorization process will be more convenient, because in this case it is permissible to use a wide variety of objects.

Here's what it looks like practically:

It is required to remember the physical formula q = CU. We transform the received Latin letters into an image. Everything is completely individual here: imagine what is easier for you to remember.
For example, q is a head of cabbage, CU is a string bag. Now we draw a complete image: a head of cabbage lies in a string bag.
We move on and send the resulting image to the palace. But we don’t just leave it there, but put it on a shelf called “Physics”. To make it easier to navigate in our palace, we will install a small bust of Einstein or a physics textbook on the same shelf. Now we put the string bag with the head of cabbage on the shelf.

As you can see, nothing complicated!

To learn the skill of memorization, it is not necessary to dive into the details of how the brain works and what is the rate of charge between neurons. The main thing is to master the technique of memorization.

Having mastered the technique of memorization, you can easily fill your memory palace with images.

How to develop memory for novice adults - mnemonics: methods, techniques and exercises

What techniques and practical exercises does mnemonics have? By training your memory, you will be able to memorize both figurative information and information presented in texts or tables.

For whom mnemonics techniques will be useful:

We all need to remember a certain amount of precise information at some point. And it is absolutely not necessary for this to be a schoolboy, student or teacher. Think about how many names, phone numbers and lists you write down in electronic or notebooks.
But it would be easier to enter all the information in your brain. Then you will definitely save all the “sheets” of your “notebook” and you won’t need to look for a charger for your phone or tablet if the battery suddenly runs out to see your notes.
You will simply remember all the information that you may need. In some cases, “making a note” mentally is much easier than looking for the right notebook, pen or pencil.

In some cases, “making a note” mentally is much easier than looking for the right notebook, pen or pencil.

The techniques of mnemonics will also help out the speaker, whose speech, after some exercises performed and tested during the speech, will flow smoothly and naturally.
Schoolchildren and students will also be able to evaluate the techniques of mnemonics, especially during the period of passing tests and exams. After all, exercises will help you remember a large amount of information better. If students try to copy from a cheat sheet or from a phone on an exam, then someone who uses the data storage techniques described above will be able to copy from their memory without much effort.
This method is safer, and it will take less time to prepare for difficult exams.
For teachers, the use of mnemonics will not only be useful, but will also add respect. Lecture materials will be remembered faster and you will not have to peep into the notes.
To memorize information about people from your extensive circle of business acquaintances, it will also not be superfluous to know the techniques of mnemonics.
If you often resort to the methods of memorizing information developed by mnemonics, even as a preventive measure for your constant forgetfulness, then your memory will not begin to “die off” as unnecessary until old age.

Figurative thinking, imagination, attention help to arrange data and connect them mentally.

Fundamentals of mnemonics: description

How do techniques and methods for memorizing large information blocks work? By mentally ordering (arranging) the information necessary for memorization, using various associations, you can link the information received with each other. Figurative thinking, imagination, attention help to arrange data and connect them mentally.

To apply the methods of mnemonics, it is not necessary to start acquaintance with this area of knowledge from scratch. All techniques become accessible and understandable almost immediately after familiarization with the mnemonics. The basics of mnemonics make it possible to memorize simple sequences of numbers, signs, and words already at the early stages of self-learning.
A quick mastery of the basics of mnemonics can play a trick on a beginner: he perceives his new capabilities as a fully mastered skill and stops developing further in this direction. What is going on? At certain points, mnemonics fails due to the lack of practical memorization skills and experience in storing information in memory for a long period.

The basics of mnemonics allow memorizing simple sequences of numbers, signs, words already at the early stages of self-learning

Correctly formed associations will help to process a large amount of information in the mind. Therefore, it is important to practice the techniques of mnemonics at the skill level. Regular exercise will help you master the art of memorization. But it is impossible to achieve the effectiveness of techniques in a quick swoop.

Video: Mind Halls. memory palace

Mnemonics - memory training: tables of numbers, letters, symbols

There are special tables for memory training. They can be found on the World Wide Web for free. Shulge tables, for example, are designed for varying levels of complexity. The bottom line is that you need to find numerical values and signs that will need to be added in a couple of moves. Shulge tables develop memory, improve concentration.

Principles of remembering information

Letters

Numbers

Signs

There are training exercises developed in the form of games for attention and ingenuity. Here are some of them:

In the game "Numerical coverage revolution" it is necessary to memorize the numbers that appear on the screen and accurately enter them into an empty window. Entering numbers correctly allows you to go further and increase the number of points scored. The game can last a long time or end after the third incorrect input of a sequence of numbers.
The essence of the game "Quick addition reload" is that a given three-digit number is opened, and the player needs to select the correct summands of the sum of this number. The correct answer increases the number of points.
Among the difficult tasks, one can distinguish Red-black tables of Gorbov-Shulge. They need to remember two digital sequences at the same time. The black cells are for the smallest number, and the red ones for the largest. The main thing in the game is to quickly select the right numbers.
Not all tables and tasks are based on calculations and selection of numbers. For example, in the game "Letter Coverage" memory and attention are developed by memorizing letters and reproducing them. Letters appear on the screen that you need to remember. The next step involves writing a letter string from memory.

On the World Wide Web, you can find training exercises designed in the form of games for attention and ingenuity.

Mnemonics - remembering names based on visual thinking: description of the method, associations

To remember the names, you need to carefully listen to the people who introduce themselves to you, and not be distracted by thoughts about the upcoming conversations with them.
The name heard from a new acquaintance can be repeated several times during the first meeting or conversation (if appropriate). The final phrase may be the following: “nice to meet you,” and be sure to repeat the name of a new acquaintance.

But there are other ways to remember the names of new acquaintances. Mentally imagine the image that is associated in your imagination with a specific name:

Svetlana - light bulb
Valery - school teacher
Sonya is a rodent
Sofia - sofa
Pavel - peacock feather
Lily - the flower of the same name
Nicholas - count
Michael the bear

Having imagined the picture that your imagination draws when you mention a certain name, connect the resulting image with the appearance of a new acquaintance. For example, if Sophia is red-haired, then imagine a shock of red hair on the sofa. Just do not reveal your secret to the person whose name you remember in such an unusual way. After all, the image-association drawn by your imagination can offend him.

Video: How to remember people's names?

Mnemonics for the development of memory for adults - program: description

Receptions of mnemonics

Chain

Linking associations in pairs. Pairs of invented images are made approximately the same in size. After the formation of a connection between the first image and the second, the connection with the first image “breaks”, and attention switches to the second image. This creates a relationship between images. If there is a need to recall one of the images of the "chain", then the consciousness will reproduce up to five images simultaneously.
There must be a certain system in the formation of connections: a horizontal association involves placing the first image on the left side, a vertical association involves placing the first image at the bottom. The recall of images should occur in the same order.

Reception "Matryoshka"

The memorization mechanism involves connecting images in pairs, but in a certain sequence: the first image is the largest, the second image is smaller than the first, the third is smaller than the second, and so on.
When switching attention to the following images, the previous ones add up to each other. Only two images are clearly visible in the subconscious.

Video: Mnemonics and mnemonics

(remember faces)

"The most important word is a person's name. He reacts to no other word as sensitively as to his own name. Awareness of this is very important when dealing with people. The basis of your success is FRIENDLY, HARMONY and TRUST. The ability to create a pleasant, trusting atmosphere begins with the ability to correctly address the interlocutor. That is why the memory of names is so incredibly important ... It will be a mortal sin if you forget the name of a person you have already met. On this basis, a person immediately unconsciously notes that interest in his person is not too great "Everyone painfully perceives if his name is forgotten. Memory for names is very important. It can be trained. Pronouncing the name of a person correctly, we touch the innermost strings of his soul. Therefore, be attentive to the names of other people." (Enkelman)

Let's talk about techniques that will help you remember and correctly pronounce your last name, first name, patronymic, or the person you meet, communicate with and try to establish long-term, trusting relationships.

If you want to be remembered

In addition to traditional business cards and greetings, be sure to play with the name, make it unusual to present it. Draw an analogy or link to an image. You, your name, your speech, the proposal will be remembered most firmly if there is something non-standard in it. >For example, in my seminars, I proudly play with my name and help participants remember it. I introduce myself: SUBBOTINA MARINA VLADIMIROVNA. If we combine the beginning of the surname and add the name, we get SUBMARINA. I draw something like a submarine on the board. As a result, figurative and visual memory is activated, supported by association. Participants are happy to ask questions about my name and its origin, and I am happy to answer. I'm sure you remember the first and last name. It remains to remember the patronymic Vladimirovna. Further, I announce that in our seminars we will learn together to OWN THE WORLD of business, which can be compared to a huge ocean: with undercurrents, stones and dangers, for example, in the form of sharks. Again, to the best of my artistic ability, I draw the underwater world with stones, caves and a couple of fish and comment that only those who have information about all the difficulties, opportunities, nuances and who will reach the heights of mastery in managing their submarine, bypassing all obstacles. Each of the participants has the opportunity to try to demonstrate their name.

If you want to learn how to remember other people's names

It often happens that during the presentation we are not attentive enough, immersed in ourselves, or impatiently waiting for the turn to speak. We heard the name called to us, but it did not have time to be imprinted in our memory. The situation is getting unpleasant. You are talking to a person whose name you do not remember. Even worse, when one of your old acquaintances joins your conversation and looks at you inquiringly, expecting you to introduce him to your interlocutor. And you just can't do that! By the way, understanding the consequences of not remembering any facts or information can also be a good incentive to force our memory to arbitrarily fix and consolidate the information received. In addition, we can quite easily capture the name of the interlocutor in the following way. As soon as you hear > the name, immediately mentally repeat it. Then look into the face of a new acquaintance and fix it in your mind by repeating the name out loud with an interrogative intonation. "Svetlana Yurievna Belova?" The immediate answer is "Yes". And then add a couple more words: "Svetlana Yuryevna, I'm glad to meet you." Thus, you can hear the interlocutor's last name twice and his first name three times in just a few seconds. And if at the same time you are attentive, you can find something special, notice some dash or detail of clothing, and it is desirable that it begins with the same letter as the name of the person being represented. For example, Slender Stylish Modern Svetlana Yurievna. Then, while continuing the conversation or asking a question, call the person by name a few more times. This guarantees you his attention, he will definitely listen to your words. It has been noticed that even in a crowded room, in the general uproar and hum of conversations, we will always hear our own name. The so-called "large acceptance syndrome" will work. It is natural for a person to react to the sound of his name, even in a crowded hall, much faster than to other sounds.

Or here is another exercise to train memory for faces and names. Take 10 unfamiliar photos with names and surnames (they can be cut out from newspapers, magazines). Half a minute is given for memorization. After that, the same photographs, but in a different order, are again offered to the subject, he must identify them. Memorization efficiency is obtained by multiplying the number of correct answers by 10.

Exercise: try to find one or more ways to accurately and firmly remember the names Uskurupkin Vitaly Leonidovich, Polupshenny Nikolai Georgievich.

Recall the possible methods of memorization: associations, analogies, comparisons, figurative reproduction of an acquaintance picture, schematization, grouping, splitting, etc. We recommend subscribing to the "Effective Management Practice" mailing list!

On the mailing pages you will find interesting and useful articles "About stereotypes", "About demotivation", "About resistance to change" and many others. http://subscribe.ru/catalog/economics.school.managepractice

We all need to remember the names and faces of people, and we do this throughout our lives. However, this is exactly the information that a person remembers the worst. Of course, it is easy to write down the name and surname of a person, but it is also necessary to remember the face of the person who owns this name.

Very often people say: “I have a very bad memory – I don’t remember names.” It's okay if you forget the name of a casual acquaintance, but what a pity to forget the name of an important business partner or a girl you really liked.

In this post, I will provide a few tricks that will help you avoid such embarrassing situations.

How to remember people's names and people's faces

1. Connect the interlocutor with someone or something

For example, if the person's name is the same as your brother or girlfriend's name. Another way is to link a person's name to what they have told you about themselves.

2. Visualize

When you first talk to a person, try to remember his appearance or some gestures. Associate these personality traits with the face and they will help you remember the name later on.

3. Repeat

If you meet someone and are afraid to forget their name, repeat that name several times during the rest of the day.

4. Say the name after hearing it

Try to use this name as often as possible in future conversations with your interlocutor. This will help you remember him better and make a good impression on this person.

5. Write down

If you think you might forget the name, then write it down. This method will allow you to learn it by heart and even if you forget it, you will be able to use your mark.

6. Ask questions

When asking questions, use the person's name. Do this often and you will remember him the next time you meet that person.

7. Draw conclusions

Before going to bed, remember all the people you met during the day, and remember the pictures that are associated with them.

8. Be sincere

If you have neglected the previous advice and still do not remember the name, be sincere with your interlocutor, and simply ask his name again. Do it very politely and he will understand and forgive you.

The next time you meet a person, ask him about some details from his life, use his name more often, and this will help you build the necessary connections, both in business and in personal relationships.

Do you always remember people's names? If not, how do you deal with it?

Probably, embarrassment happened to everyone when, a minute after meeting you, you no longer remembered the name of your interlocutor.

It turns out that this problem has a solution - a simple algorithm of actions. Alexey Bessonov, the champion of Ukraine in memorizing large amounts of information, head and trainer of the Alexey Bessonov Memory Development Center, a polyglot, author of the book “9 ½ weeks in a foreign language”, spoke about him at a master class on April 9 at Chasopys.

Any process of memorization is a bunch of something with something. To memorize a phone number is to link a set of numbers to a specific person, and to remember a name means to associate it with a person, with his face, with the place where you met him, with his work.

It is not uncommon for a phenomenon when, having met a person on the street, you first remember under what circumstances you met him, and then the name pops up in your memory. Or first you remember his profession, and then his name.

Consider the three stages of linking a name to a person:

1. Remember the name

You meet a person, for example, named Sergey. And after a while, during the conversation, they already forgot what his name is, or they are not sure that they remembered it correctly. It's just that you haven't paid enough attention to the memorization process.

Be sincerely interested in your counterpart, say his name several times during the conversation - at least three times: “Sergey, what do you think ...”, “Thank you, Sergey, you helped me a lot”, etc. But let, of course, it sounds natural. Silently also scroll the name several times.

Think about whether there is any association with a person or his name: the name Sergey is consonant with the word earring. Imagine this man with an earring in his ear. At the next meeting with him, your memory will helpfully pull out from its bowels an image with an earring in your ear, and you will remember the name of this person.

If you need to remember one person, then it is not necessary to come up with a mnemonic association. But if you need to remember a group of people, then you cannot do without such associations.

An exercise: practice making mnemonic associations with names. You can encode names either by consonant words, or by linking them to someone from the bright personalities of your social circle or famous people.

Alexander - Sanya - sled

Andrey - Andrey the sparrow, like his wife's brother - in this case, make a connection between two people - hair, profession, hobby, etc.

Artem - Artemon, Artem street

Arthur - King Arthur

Valery - valerian or Valery Leontiev

Gennady - crocodile Gena

Philip - Philip Kirkorov

Taras - Taras Bulba

“Use whatever association you have, no matter how awkward. Try not to use abstract concepts, memory works worse on them. In this case, it is desirable to encode the first three letters. This is how memory works - it is easier to remember a word by the first letters. But exceptions are possible - Eugene is a genius. In the case of the same names, the association can be used the same: Valentine and Valentina - Valentine, felt boots "

You may have other associations with the above names. Excellent - it says your life experience. Other people's associations may not be very effective for you.

If you understand that your life path is connected with remembering names, you are a teacher, a coach, periodically change jobs, etc., then take a list of the most frequent names and come up with blank associations for them. Then, having met with a group of people, it will not be necessary to invent associations. The memorization process will go much faster. In the case of a rare name, you will come up with an association along the way.

If you have to communicate with these people further, remember the importance of the repetition process: first you need to repeat their names during the day, then at the end of the week and after the month.

2. Remember the face

We, representatives of the Caucasian race, representatives of the Negroid - all look the same. Just like Asians, and vice versa. This is due to the fact that, having little communication with representatives of another race, we do not know how to distinguish between them. But this can be learned. Just being observant is enough. Tying a name to a person, we also need to remember his face, figure.

Exercise - learning to distinguish faces: during the week, study individual facial features of passers-by on the street, in transport, at work, on TV. Look carefully so as not to confuse the subjects. Let's say on Monday the contour of the face, on Tuesday the eyes and eyebrows, on Wednesday the nose, on Thursday the mouth, on Friday the hairstyle and ears, etc. Set the order yourself.

Practice selecting characteristics for each facial feature: nose - snub-nosed, hooked, wide, aquiline, etc., face - oval, triangular, square, etc. This exercise is done by the police, who need to make identikits. But for a good purpose, such a skill will not hurt you.

Artists who draw caricatures best of all notice facial features: they exaggerate outstanding facial features or figures, but it remains clear who is depicted.

3. Apply a visual label

The final stage of memorization is fixation on a distinctive feature - the circumstances of acquaintance (at a conference, on a trip), hobby, hobby. The memory of a person is arranged in such a way that remembering the circumstances of acquaintance, hobbies, any information about a person, it will be easier for us to remember the name if it is forgotten.

Interesting fact: chess players can only memorize combinations. But if the chess is randomly placed on the board, remembering the arrangement will be much more difficult, because they cannot associate it with anything.

“When there are few people, you can not make associations, just be sincerely interested in a person, say the name aloud and to yourself. When there is a lot, attach visual labels. If you need to remember for one day - attach to anything - clothes, bag, glasses, etc. If for a long time - fasten to the so-called hallmark- hobby, profession, person "

Associations will be needed only for the first time, so even if a person changes his appearance - changes the haircut or hair color that you remember - it's okay. Do not forget to repeat the name during the day, week and month. The name will be remembered without associations, since the image of a person will remain in memory.

In the video, you can see firsthand how effective this technique is.