On the path of self-development. Finding your purpose

The question of self-improvement sooner or later confronts every person. The first sign and motivation in this difficult process is, oddly enough, dissatisfaction with one's life. Few people are completely satisfied with their lives and their place in society, but in order to change your environment, status and lifestyle, you must first begin to change yourself. By developing their abilities, everyone is able to improve the quality of life.

Modern intellectual, spiritual and psychological practices offer the widest choice of ways of self-improvement and self-development, however, for each individual, this is its own path, breaking stereotypes and stages of personal growth. Working on your shortcomings and overcoming the weaknesses that prevent a person from developing require significant efforts, serious motivation and constant action.

It is possible to give only general recommendations on where to start self-development and self-improvement, give examples and show the direction, but the main thing in this process is the personal desire and great work of the person himself. The first step along the way is goal setting.

Ways of self-development and self-improvement of the individual

Awareness of oneself as a person, analysis of one's own mistakes, achievements, good and bad qualities gives a person the opportunity to understand why he fails to achieve certain goals. First of all, you need to remember the turning points of your life and make a list:

Own actions that cause bitterness or shame.
The grievances that are inflicted by you and you.
A list of problems that hinder life and development.
Personal mistakes that prevented success.

Self-improvement and self-development of a person is impossible without the recognition of one's mistakes, misdeeds and guilt, because absolutely all people have them. No need to look for those responsible for your failures. Even if the story about your own life turns out to be overly emotional and tragic, you need to treat it objectively and detachedly, as if you are reading about an outsider. When you realize that moment in your life when you went the wrong way, broke down, you will be able to understand, accept and forgive yourself and others. From now on, self-pity, self-blame and resentment will only become a lesson for you.

The path to self-improvement and self-development consists of several main stages covering all levels of life:

spiritual development;
emotional condition;
intellectual potential;
physical health;
professional achievements;
social status.

It is impossible to change in only one direction, since everything in a person is interconnected and forms a single structure. It is important to understand that in order to achieve the goal, not a fleeting impulse is needed, but daily painstaking work. Start your “success diary” and every day write down your even small achievements and plans for the next day.

Among the many literature on the development of personality and abilities, everyone can find self-improvement books for themselves and make their own list of the best authors. According to readers' reviews and the advice of psychologists, one can cite only a small fraction of worthy literature that will help you understand yourself and find your own path:

Have you thought about finding a way of self-development yet? Then ask yourself the following questions:

How often have you thought that the world is unfair to you?
How often do you feel like things are not going the way they should?
How often have you found yourself in a dead end because of the inability to do something or fix something?
How often have you been dissatisfied with yourself?
How often have you thought that you can do so much more?
How often have you dreamed of being someone much bigger?
How often have you cut off this thought without letting it fully form?

Weak people are driven by fears and vices born from them, which is why a person most often follows the herd mentality, and does not oppose it. But “against the system” does not mean “bad”. This means individuality, personality, the formation of which occurs through self-development, self-education and self-improvement.

The essence of self-development lies in the constant work on oneself in order to improve and develop a certain person. Self-development is a difficult process, which is why many psychologists consider this stage the final one in the formation of a personality.

The emergence of the need for self-development

The driving force pushing a person onto the path of self-development is dissatisfaction with the existing situation and constantly emerging needs of the individual that require logical resolution. In addition, the most common factors that encourage an individual to self-development include:

Correctly organized by the family educational process of a child and a teenager.
Examples of people around.
Society assessment.
The desire of a person to recognize himself as a person.

Where to begin

Self-development is not a concession. It is impossible to call self-development abstaining from a piece of cake, because it will negatively affect the figure, or work without days off and breaks with the sole purpose of earning a million. Do not be deceived, because all this is just a gear in a huge system of self-development. You need to start changing something in every area of life, not succumbing to any concessions and temptations. The problem area of \u200b\u200blife can be determined using. We talk about where to start self-development

Self-development technology:

Schedule: creating a daily routine that structures life by defining a place for work, creativity and leisure.
Job: building a career in the direction that attracts the most.
Money: without physical, psychological and moral sacrifices.
Management: control over one's own life without relying on fate, independent decision-making.
Truth: acceptance of reality, getting rid of falsehood, illusions and lies.
Mind: independent thinking and manifestation of creativity.
Courage: overcoming fear.
Power: Building the motivation and discipline that will help you achieve your goals.
instilling "healthy" habits, strengthening the body.
Spirituality: peace of mind, conscious living in harmony with oneself.
Love: Improving the ability to connect with yourself and others.
Relationships: Finding pleasure and peace in people.
Unity: the understanding that the world is not an enemy, but an ally.

How to achieve it

At first glance, all this may seem difficult and simply unrealistic, but in fact, every person has the ability to self-development. Of course, it is difficult to get rid of bad habits in an instant and become a successful person, but the main thing is to start, and the right way is meditation.

Meditation promotes high-quality physical and psychological relaxation, enhances the ability to control emotions and fear, concentration of attention and will, helps to get rid of bad habits - only forty minutes a day will be enough. This is a practice accessible to everyone and does not require any special conditions for self-development. To do this, it is not at all necessary to move to Tibet, you can even meditate on the way to work or study, while in public transport.

A special kind of self-development

In the conditions of the modern process of humanization of public life and society itself, one of the main roles is given to creativity. Despite the general picture of the educational system, in which there is practically no place left for creative disciplines, creativity itself continues to develop at the level of industry and the service sector, and a person has no choice but to resort to creative self-development.

The term "creative self-development" hides several concepts:

The process of cognition, creative transformation, development and improvement of oneself.
A special kind of activity, the end result of which is a certain creative object.
The development of personality as a whole in the totality of its inherent qualities and needs.

In most cases, the use of the term implies the second concept, so it is worth considering it in a little more detail. To develop creatively, you need:

Tune in to creative thinking, that is, to achieve a completely new result.
Create something, bring something new to the activity.
Attend courses to develop your own skills.
To observe the creative process of children, since children's creativity is free from unnecessary conventions and the perception of an adult.
Activate the mind by making full use of all the senses.
Come up with a new use and purpose for things.

But the most important thing that needs to be done on the path of creative self-development is to destroy the standards and boundaries in your own behavior model.

Briefly about the main

Self-development is a great opportunity for a person to realize himself in the direction that he sees as preferable for himself. There are no restrictions and conventions here, each person is able to create a new “I”, as he wants to see himself. The main thing is to decide, set a goal and

Many people once begin to think about self-development, and many, despite the upcoming difficulties, embark on this path and achieve certain successes, change themselves and change the world around them. Someone, not finding support and having passed several “steps” along the path of self-improvement, turns away from it and returns to his former life. It is understandable, we embark on the path of self-development in order to better cope with life's problems, but on the way we meet even more problems, and we are faced with the need to create these problems ourselves.

The path of self-improvement is really difficult, it involves obtaining the necessary knowledge, spending incredible effort and time. And if you decide to embark on this path, try to remember one great truth: “The one who walks will master the road,” and you will also master this road, the main thing is to keep walking. Yes, difficulties are inevitable, but overcoming them, you will become stronger and wiser, and in the future, setting goals for yourself, you will begin to achieve them effortlessly, receiving only joy and pleasure from this. Here are ten simple-looking self-improvement tips that, if followed on a regular basis, will close the distance between you and your highest good.

1. Greet the day wisely

Get up as early as possible, exercise, eat a hearty breakfast. The earlier you get up, the more things you can do during the day. If you decide to make your life as full of positive things as possible, make it your rule to get up earlier than usual, force yourself to get out of bed and exercise your body. Morning exercises will help you fully wake up, disperse the blood in your body and increase your level of activity. Well, a hearty breakfast will charge you with energy for the whole day ahead. We remember the age-old wisdom: “Eat breakfast yourself, share lunch with a neighbor, and give dinner to the enemy,” and we try to follow. Are any of you following this wisdom? Perhaps breakfast for most of you consists of a cup of tea or coffee and a sandwich? Try changing this approach and see what happens.

2. Make a schedule and follow it

Try to stick to your schedule. This will allow you to solve more of the tasks before you during each day. It is best to make a list of tasks in advance, in the evening, so that you will devote the whole of the next day to solving them, and not thinking about the tasks that need to be completed. Get a special pocket notebook in order to be able to carry it with you everywhere without the risk of forgetting about the tasks that need to be completed. As you complete a task, mark it off on your list. If you can’t complete all the tasks during the day, it doesn’t matter - just move them to tomorrow. But, this evening you will be able to analyze why you failed to complete your tasks and what you can do tomorrow to increase your efficiency.

3. Don't forget to rest

If you spend too much time on your business, if you sit at a computer for a long time or exhaust yourself with physical work, this can lead to burnout and many other negative consequences for your physical and mental health. I understand that achieving your goal is the most important task for you, but spending all your time on it and forgetting about elementary rest is too unreasonable. Think for yourself, by working incessantly, you are depriving your body of the opportunity to rest and gain strength, and, no less important, yourself of the opportunity to comprehend the current circumstances and the effectiveness of your actions in the current conditions. Who knows, maybe what you are doing now has already ceased to give results, and you have long been able to climb a step higher. Find time to relax and have fun, chat with friends, travel, just think about where you are, where you want to go and how you want to get there.

4. Be generous

Try to be kind and generous with other people. Generosity does not necessarily mean the ability to share money, but a smile, good advice, a kind word, and helping people. Whatever you give into this world, you get multiplied - this may seem like a very naive idea, however, for most people it happens. Try to help the people around you. No one knows what will happen in a year, five years or ten, perhaps that's when you yourself will need help, and the people you helped will be more willing to help you overcome difficulties. In a metaphysical sense, the process of giving also has great meaning, giving, you create within yourself a feeling of abundance, which tends to multiply - this is familiar to those who believe and follow the principles of the law of attraction, about which many words have been said on our website

5. Accept what you can't change

Almost everything that we encounter in our lives, we try to change. We don't like the salary - we find another job or start working even more. We do not like the arrangement of our house - we rearrange furniture or repair. We do not like our appearance - we are trying to somehow smooth out the flaws. We don’t like the behavior of the people around us - we try to change them, tell them what can be done and what cannot be done. In a constant attempt to adjust the world around us, we forget that there are things that cannot be changed, and trying to change them, we are faced with disappointment, worries and depression. Having learned to accept what we are not able to change, we will become much happier people and will begin to cope with problems an order of magnitude faster, so that our efforts will not be wasted.

6. Learn new languages

Learning foreign languages is one of the best ways to improve your understanding of your native language. In the process of learning, you not only replenish your vocabulary and improve your knowledge of the grammar of your native language, but also give a task to your brain, which ultimately allows it to work even better. In general, knowledge of foreign languages, especially English, which is an international language, will help you quickly navigate in another country if you are going there on vacation or are sent on a business trip. Agree, it is much more interesting to communicate with people from other countries in their language than to express your thoughts through gestures that you do not fully understand. One feature that should also be noted is that the more languages you learn, the easier it becomes for you to learn new languages, partly due to the better functioning of your brain, partly due to the similarity of many languages.

7. Eliminate routine

Try to be a little more versatile person. Don't let your life become ordinary and boring. Try something new, and do something new whenever the opportunity arises. Choose a different route for going to work, another cafe, restaurant or club for rest. Gathered in a grocery store - choose another store, and it does not matter that it takes a little longer to go to it than to the one you usually go to. Do something new every day, get new experience and new knowledge, expand your horizons. Remember that your brain is capable of storing an unimaginable amount of information and solving the most complex problems, so use it, develop your abilities. Everything you learn at this stage of your life may or may not be useful in your later life, but the very process of eliminating routine from your life can bring a lot of pleasure and joy.

8. Face your fears

There are so many fears in the modern world that entire books are written to describe them. Each of us is afraid of something, someone is afraid of the dark, someone is afraid of public speaking, someone is condemned by other people, someone is afraid to look stupid. The more fears you have, the more difficult it becomes for you to live life to the fullest. But it doesn't really matter what you're afraid of, what matters is how you deal with your fears. Do you obey their will, or do you challenge them day by day? The point is that only by facing your fears can you overcome them. Therefore, every next day, do what you do not want to do, what makes you uncomfortable, what makes you afraid. If the fear is too strong, try to cope with it gradually, "meter by meter" expanding your comfort zone.

9. Live in the present

Often, when we reach our goal, especially when it takes us not days, but months and years to achieve it, we begin to experience a feeling of emptiness. We complete our journey in the place that we have been dreaming about for so long, and we cannot understand where it is, the long-awaited happiness? After all, we thought that having reached the top, we would finally find happiness, but instead, we seemed to be losing part of something important, elusive and imperceptible. Our dreams of a goal prevent us from seeing and knowing the joy of the present, because the feeling of happiness does not depend on whether we are where we want to go, but on how we feel about where we are in the present moment. It is not the goal that is important, but the journey towards this goal - this is what should bring you happiness, and this is what you lose when you finally reach it. Set goals and achieve them, but do not forget about the present moment, life does not stand still, and it would be too unreasonable to deprive yourself of the joy of life here and now for the sake of a moment of glee at the moment of achieving the goal.

10. Stop procrastinating

For many people, it is common to put aside their affairs and “feed breakfast” to themselves and their loved ones. “I'll do it tomorrow”, we say to ourselves, sit down on a chair, turn on the TV or DVD, and “rewind” several hours ahead. Not infrequently, the next day passes in the same way, until procrastination becomes our habit. Laziness grows to unrealistic proportions and in the future it becomes difficult to force yourself to work. If you know this situation firsthand, it's time to pull yourself together and take control of your life. Think about what you want to achieve and consider how much time you would like to spend on achieving those goals. And right here and now make a decision to plan your work, leisure and entertainment. If today you intended to work, then even if your hands do not rise, and your mood is at zero, still force yourself to work. Promise yourself an incentive prize for your efforts and visualize your goal to increase motivation, organize yourself and develop self-discipline, it will pay off handsomely and bring you more joy and satisfaction than sitting on the couch and watching TV.

When embarking on the path of self-improvement, you were most likely aware that the path would be difficult and thorny, that you would encounter many obstacles along the way, and solve, at times, extremely difficult tasks. Don't deviate from this path. Hold on and move forward as you fall, force yourself to get up, and keep going again. Let it go slowly, the main thing is to follow the intended path. Many people give up and deviate from the path in the early stages of this difficult journey, but you hold on. Become stronger, stronger than yourself, so that every time you look back, you notice how much the one you were just recently is different from the one you have become now. Good luck on your path!

Self improvement is a conscious work on personal growth and development. The process of self-improvement consists in the formation of certain qualities, skills and personality traits in individual interests and goals. Those. this process is understood as the development of certain abilities that contribute to subjective success and the development of new social roles.

The main thing in the processes of self-improvement is the orientation not on internal feelings, but on modern trends, the requirements of life and society. Self-improvement of a person can take place in various directions, for example, development in a moral, spiritual or professional direction.

Self-improvement of the individual

Self-improvement of a person lies in a kind of self-education or is a purposeful action of a person in relation to himself for further development. Often, people strive to develop positive qualities in themselves according to their own ideas about the ideal.

There are 6 main stages of self-improvement. At the first stage, the goal of self-improvement is determined. Then an ideal image or an ideal result of actions to improve oneself is created. The next stage is to determine the time limits of implementation and the allocation of secondary goals. And the subsequent stages are based on self-knowledge and self-awareness, self-control and self-regulation, self-development.

Where to start self-improvement? There are several general recommendations on which successful development and self-improvement are based.

In order to be able to write down or save ideas that come to mind, you should always have a notepad, tablet, voice recorder or other device aimed at storing information with you. You should choose the most appropriate and relevant topic for yourself and set your brain to generate ideas about the chosen topic. Be sure to write down everything that comes to your mind about this. Your thoughts can give you a clear idea of what needs to be done to improve the quality of your life. As a result, your intentions will become more serious and effective. When you feel that the topic with which you are working has already exhausted itself, you should move on to another.

The next immutable rule on the way to self-improvement and success in life is the principle of “here and now”. It consists in taking the necessary actions to eradicate the habit of living with beautiful illusions and dreams.

Another important recommendation is the art of achieving more in small steps. To achieve the desired result, you should perform a certain part of the total load every day. This technique is easier to consider on the example of sports. You want to have a beautiful figure, so to get the desired result, you need to do certain exercises every day. Only under this condition will a tangible result appear.

Self-improvement is quite difficult to imagine without mastering the skills of planning. Therefore, you need to break your day into several blocks, for example, morning, lunch, evening, etc. Using this technique, you can easily track how much time it takes to complete a particular task.

Try to communicate with people who inspire you for accomplishments and deeds. But from communication with individuals, in comparison with whom you have already achieved so much, it is better to delimit yourself.

For excellent health and excellent appearance, it is necessary to understand quite well in the following areas: healthy food, physical activity, competent mental self-regulation.

Self-development and self-improvement

Development and self-improvement is the path to success, achieving dreams, and to a life full of interesting events. This is a serious and painstaking work on one's own personality, in the process of which he sets himself certain goals, while acquiring new knowledge and skills to make his dream come true. If you consider yourself an insecure person, regularly encounter insurmountable obstacles on the path of life, do not get pleasure and happiness from life, then you should engage in self-development and self-improvement.

The motivation for self-improvement is harmony in the soul, which leads to the fact that a person gets sick less and becomes more successful.

Where to start self-improvement? Self-improvement of the individual proceeds throughout life. It is characterized by awareness and constancy, which forms new personal properties and qualities. It is important not to forget about moral and spiritual self-improvement. Many people today think that there is no need to spend time on this. Since ancient times, the ancestors believed that spiritual and moral self-improvement is an internal harmony and union of the spirit, personality and mind. People who follow the path of development are not inclined to, they are calm and balanced.

Physical self-improvement is also very important. After all, it is not for nothing that it is believed that a healthy mind will be in a healthy body. It so happened in the process of evolution that people tend to evaluate the appearance first, and only then the mind. The body is the so-called receptacle, the temple for the soul. That is why it is important to care for and monitor it, preventing its destruction.

Personal relationships are considered the most fertile soil from which any advancement, success, all achievements in life begin. Therefore, interaction with people should always be put in the first place.

If you are serious about self-development, start by reading a self-improvement book. The environment also has a very strong effect on the train of thought and consciousness. That is why, if the house is dirty and cluttered, then the thoughts will be the same. General cleaning once a year will not lead to order. Make it a rule for yourself to clean regularly. As a result, there will always be complete order and clarity in thoughts. So self-improvement should begin with putting things in order around you. However, the most important thing is, after all, order in your own head. This means defining goals, dreams and formulating the final result to which you should move every day. Try to set 4-6 ambitious goals for yourself, and then determine the steps that are needed to achieve them.

Ways of self-improvement of the personality are, first of all, in work on one's personality. Try to read more, communicate with different people, engage in self-knowledge, learn to love and cherish others. Along with self-improvement and self-development, there is self-education - the development by a person of the qualities that she herself desires. These are conscious, purposeful actions to get results. After all, every individual wants to look perfect in their own eyes and in the eyes of others. This is the problem of self-improvement. After all, you cannot please the entire surrounding society, since each person has his own ideal.

Ways of self-improvement of the individual

Self-improvement should begin with sleep. You need to sleep less. After all, for a good rest, a person needs only about 8 hours of daily sleep. Therefore, train yourself to get up 1 hour earlier than usual. So you will have more free time to implement ideas and plans.

Try to do more important things first. Do a time and energy analysis every evening in the evening. Make your slogan the phrase - if you control time, therefore, you control life. On the phone, you need to communicate with enthusiasm and confidence. Be sure to show respect to the interlocutor.

Always remember the goal, not the end. Do work not for recognition, but for pleasure.

Laugh more, especially in the morning. Raise your mood with a smile, energize your body.

Summing up the above, it should be concluded that the main components of the processes of self-improvement and self-development are: a dream, systematic and discipline, goal and achievement, reason, the power of happiness, inspiration, responsiveness, the physical state of the body and soul. It is the development of the personality and its self-improvement that are the main tasks for realizing oneself in life and the world.

Ways of self-improvement

Continuous self-improvement is a 100% result of life prosperity and success.

There are many ways to improve yourself. One of the most popular and necessary is the study of foreign languages. This is not only useful, but also quite interesting. Knowledge of languages opens up wide prospects for traveling to distant countries, reading books in the original, career growth, etc. You can learn a language on your own or with the help of various training trainings, courses, or with the help of a teacher. To consolidate a foreign language, you should read a lot. This will not only increase the level of proficiency in foreign speech, but also replenish the horizons, develop imagination, and contribute to a more competent presentation of thoughts. You need to read not only foreign literature, but also domestic books on self-improvement.

If possible, do not neglect trips to different countries and cities. This type of self-improvement is probably one of the most enjoyable. Traveling will help you not only take a break from everyday life and work, but also learn a lot about the culture, religion, nationalities of the countries. And this contributes to all-round development. Therefore, try to please yourself with a trip at least once a year.

Take care of your upbringing. Create a to-do list for yourself and make a schedule for completing them. Try to get up at the same time every day. On weekends, you should not allow yourself to sleep more than eight hours. Indeed, to extract the maximum, organization and composure are very important.

If you are prone to laziness, then you need to gradually get rid of this harmful disease. Forbid yourself to lie on the couch for hours, endlessly play computer games or watch entertainment programs on TV. Everything is good in moderation. It is better to spend time watching TV news or reading them on the Internet. Make your personal schedule in such a way that you have free time only in the evening and just a couple of hours before bed. Sport is the road to self-improvement. Physical exercise makes an individual happier. However, they do not have to be of an active nature, such as running. It will be enough to do yoga or Pilates regularly.

Direct your energies to the perfection of your character. Dreams are the most important component of self-development. So don't forget to dream. After all, they contribute to a more vivid presentation of their goal.

If you decide to do self-improvement, but do not know where to start, then go to some courses, for example, in cooking or psychology. Remember that a new day is given to us for a reason. Nature inherent in man is the need for self-improvement. Learning something new every day, or mastering new skills, you will always feel happy, and there will be no place for despondency and boredom in life.

Self Improvement Program

The self-improvement program is based on several basic principles. The first principle is education. Hone your skills in what you are good at. However, also do not forget that you are not good at it. These skills are very important to improve. Try to find something interesting in an area where you are not very strong, then you will have more motivation to gain knowledge in this area.

The next principle is to never stop learning. You can be sure that you are fluent in some, but this is far from the case. After all, the world does not stand in one place, it is constantly evolving as well as humanity. There can always be someone who will do it better than you. Therefore, curiosity and enthusiasm should be your constant companions throughout your life path. Give preference to reading books that will inspire you, motivate you to "exploits" and accomplishments. Do your best to let your actions speak for you, not your words. It so often happens that for most people words are at odds with deeds. After all, it's a lot easier said than done. Therefore, consciously control yourself and stop when you notice that unconscious actions contradict your own words.

Take care of yourself, which consists in physical activity, proper diet, sound and full sleep, as well as in the balance of mental, physical and spiritual development. All of the above will contribute to the establishment of absolutely all aspects of life. However, do not forget about the rest. Even superheroes need a break sometimes.

Set yourself a goal that will both inspire you and feel a little impossible. Try to get closer to its realization every day. Introduce a drop of variety into your life - define a goal that will go beyond your usual interests.

You need to control your emotions to explore your consciousness. Every time you feel any emotion, you need to be aware that it is the result of your thoughts. Therefore, it is necessary to find out what caused the emotions that arose. Such introspection contributes to the awareness of personality traits and character traits that you might not have suspected before. When you are aware of your own involuntary emotional manifestations, you can transform your perception of circumstances and improve your reactions to them just by changing your thoughts about them.

Try to avoid negative environments. Remember that you may unconsciously adopt the qualities of individuals with whom you often spend a lot of time. Therefore, give preference to communication with people who will inspire you, make you smile and challenge.

The key to self-awareness is the understanding of personal existence and clarity of thought through journaling. It is needed for recording various ideas, interesting thoughts, and not just for the sake of a dry statement of events that happen daily with you.

Remember that self-improvement should take place in various directions. So, for example, physical self-improvement is inextricably linked with personal growth and self-improvement. Physical self-improvement is work on your own body, its strength, beauty, hardiness, stamina and health.

The most successful businessmen are not only graduates of prestigious economic or law faculties, but also athletes, graduates of physical education departments. Competent work on your own body is work on improving your personality.

Unfortunately, many people in the daily pursuit of material well-being forget that spiritual self-improvement plays a very important role in personal growth and development. Spiritual self-improvement is aimed at realizing the correct choice of the direction of life principles and goals.

Moral self-improvement consists in adapting to life, in flexibility while maintaining one's own inner core. The first concepts of morality are laid down in early childhood by parents, and then by teachers. However, this knowledge in adulthood is not enough. After all, life often throws up many unexpected surprises. For the purpose of moral self-improvement, one should try to evaluate oneself impartially in different life situations, read serious literature, engage in self-knowledge, and attend trainings.

Professional self-improvement

The pace of modern progressive development brings tension, transformation and modernization in absolutely all areas of human life. As a result of such changes, the problem of self-improvement in all areas is of particular relevance and urgency. This is due to the fact that the knowledge that was obtained earlier quickly becomes obsolete. After all, time always dictates its own. Even in the last century, the professional skills of the absolute majority of specialists did not change, since the pace of life was more measured, and therefore the pace of transformation also corresponded to it. Individuals practically did not strive for professional growth and self-improvement, since life did not require this.

Today, with the use of the latest scientific achievements and technologies, time requires the training of highly qualified and professional specialists who are fluent in the knowledge, skills and abilities necessary to work in the chosen field. They must be competitive professionals, not just competent workers. The present time requires mobility, creative drive and the ability to put into practice the daily growing flow of information from every working individual. This cannot be achieved without independent persistent systematic professional self-improvement. Today's specialists strive to get the most out of life in the shortest possible time. Therefore, such terms should be used more competently and wisely.

The speed of career advancement today directly depends on how much a specialist is able to learn and improve his own professional skills, and not so much on his efforts.

Therefore, in recent years, various corporate trainings have received wide demand, which are aimed at both personal growth and professional improvement. Today, quite often people of the older generation, who still have to work and work, become practically unsuitable for professional implementation in society due to the difficulty of adapting to constantly changing conditions, mastering new skills and interacting with the modern world.

Professional self-improvement trainings are aimed at helping those who wish to cope with this particular task. Employers interested in the prosperity of the company include in their plans the mandatory training of employees through trainings, improving their qualifications. They understand that this is the most important condition for competent human resource planning.
Professional self-improvement is one of the directions of the formation and development of a person in the course of her life path.

Teacher self-improvement

The constant self-improvement of a teacher is a conscious purposeful process of increasing the level of professional competence and the formation of important qualities in accordance with external social requirements, the conditions of professional activity and a personal development program.

The processes of self-improvement of teachers are carried out in interrelated forms. These forms include self-education and self-education, which should complement each other and influence the nature of the work of the individual on himself. However, at the same time, they are considered two relatively independent processes.

Self-education is the conscious work of a teacher to systematically form positive and eliminate negative personality traits and character traits. It happens in three directions. The first direction is adaptation to the requirements of pedagogical professional activity of one's individual and personal characteristics. The second direction is the systematic increase of competence in the profession. The third is the continuous formation of social, moral and other personality traits.

Professional self-education consists in the purposeful cognitive activity of the teacher to master the special and methodological knowledge, universal experience, professional skills necessary to improve the pedagogical process.

The acquisition of knowledge through self-study is self-education, i.e. independent learning. Self-education is one of the main aspects on the way to self-determination and self-improvement of the individual, since only through entering the culture does she create such an ideal image of her “I”, which is a kind of guideline in her movement towards a better self.

The main areas of self-improvement of teachers include:

— systematic replenishment of professional knowledge;

— improvement of professional skills;

- expanding horizons;

- moral perfection;

- physical improvement;

- Ability to plan the work day effectively.

Striving for self-improvement

The goal of self-improvement lies, first of all, in knowing oneself and developing certain personal qualities and properties, realizing one's destiny, striving to rise above oneself.

As one of the probable motives for self-improvement, one can single out the individual's desire for personal change, self-improvement, which is called the desire for self-improvement.

A socially determined motivational readiness for accomplishments, realized by a person, is an aspiration. Those. the desire is not only in the desire and need, the motivation for activity. Aspiration can be displayed as some form of manifestation of activity, combining two consecutive actions “I want” and “I can”, which, while supporting each other, are smoothly transformed into each other.

Personal aspiration implies the orientation of the individual to the generation of such accomplishments, the process of implementation of which is felt as pleasure. Those. in this case, the very probability of action is transformed into an incentive response (“I can” is transformed into “I want”). Satisfying the desire to act undoubtedly gives rise to an increase in the potential for action.

The desire for self-realization is the leading driving force of a formed personality, which encourages and gives direction to its activities.

The value and semantic components of the individual's psychological culture necessarily contain such a component as the desire for self-improvement.

So, the value-semantic component of a personality can contain the following types of aspirations as components: the desire for self-improvement, to understand oneself, to regulate one’s own behavioral reactions and relationships in accordance with humanistic universal values, to build a life future and life-creation.

It follows that the desire for self-improvement is an integral part of the psychological culture of the individual, which is a conscious motivation and determines the search, choice and direction of improving the subject's own abilities and potential for the most effective existence in specific environmental conditions. The desire for self-improvement as a conscious motive, which is characterized by a willingness to become even better, more successful, is not an invariable state given to an individual from birth. Aspiration passes a certain way of formation, modification. Any age period is characterized by individual prerequisites for development and forms of aspiration.

Striving for perfection is the basis of any development and technological progress, both in the spiritual sphere and in the material one.

Each person would like to be an ideal for others or for those people whose opinion you care about, not everyone succeeds. In order to strive to become an ideal, one must constantly improve oneself. Believe me, it is not as easy and not as easy as it might seem at first glance. Take, for example, the stresses and troubles that are an integral part of human life, not everyone is able to overcome these obstacles with a “smile on their face”. It is necessary to train your willpower, character and be resistant to everything that can happen. On the one hand, this seems to be a complex process, and on the other hand, character and personality as a whole are nurtured. For example, while studying at the institute, I could not understand the basics of higher mathematics. This surprised me, because there were no problems with this science at school. I gathered all my will into a fist and decided to sit over textbooks and notes until I got positive results. My torment lasted about a week (day - study at the institute, night - knowledge of higher mathematics), in the end I got an excellent result and the remaining 1.5 years after the end of the course I did not know any worries. The conclusion is that if you really want to get something in life, you need to improve yourself. What exist ways of self-improvement?