What is the strength of a person - internal, physical and spiritual. The inner strength of a person

We remember the upbringing of a strong personality only when we notice that we ourselves did not turn out to be a strong personality. Nevertheless, we are full of hope: maybe it will still work out? Or maybe it will turn out from our children? For there are numerous examples of strong personalities before our eyes - so what prevents us and our children from becoming like them? Are there secrets of human spiritual power? And what is this spiritual power?

Strength is the result of effort

Strength is not the first thing that is given to us, as a quality of character or a property of the body, it is a consequence or result of our work, our own efforts. Only thanks to the correct actions of either ourselves or our parents in childhood, we receive at our disposal, as a gift from above, spiritual strength. A strong personality arises from 1) proper upbringing in childhood, 2) efforts that we consciously make in adulthood. This is a common misconception when it is believed that a person can be strong by nature, and since you initially do not have this strength, it means that this is not given to you at all and it is useless to strive to become strong. And there is another misconception, which is that you can allegedly convince yourself that you are strong - such self-hypnosis, of course, does not give anything either. On the contrary, it is even better to think that you are the weakest of all and cannot master something that your friends can easily, for example, learn a foreign language. Then the efforts of a person, aimed at taking this easy level and becoming like everyone else, really help him gain spiritual strength. Thus, spiritual strength is the result of a large number of small victories over oneself and one's weakness.

Raising a strong personality from childhood

The first thing that can be done is to help a person become strong in childhood. Very few parents really want this, and if their children grow up strong, it is most often not because of the upbringing received, but in spite of it. It’s just that they really don’t want to be equal to their parents, and this resistance, if they don’t break you, sometimes helps to develop their own strength.

What needs to be done so that children grow up strong?

Few people ask this question, usually parents, on the contrary, want to make life easier for their child. They prepare him in advance for some position or profession that will allow him to take a place without much difficulty, adapting to life from an early age. For example, they teach him music so that he learns to play the guitar, or the violin, or the cello - and thus, he would always be in demand as a musician who knows how to earn money with his skill. Or they try to teach him any other profession: computer programming, construction, modeling, etc. This is all good, but such a preparation prescribed by parents for any science or professional field, sometimes makes a young person not only stronger, but, on the contrary, weaker. Most of these children grow up completely unadapted, because their parents forgot about the spirit at one time.

Why is it so important to strengthen the free spirit in a child?

Because it is important for a young spirit not to find itself, but to try. Try yourself in mathematics, try yourself in literature, try yourself in painting, etc. What gives strength to a person is not the fact that you liked doing something, but the fact that you try and feel the feedback received from the world in the form of your achievement. For example, I tried my hand at blacksmithing, and forged a product that you are proud of and admire. Or you tried your hand at embroidery, and you feel joy at one glance at the pattern you embroidered. Or you tried yourself in running a hundred meters, and you rejoice at the first place taken. We need to get as much joy as possible from all these attempts and trials! You are free to choose, and the more sciences, crafts, professions and games you try, the better for you, and the more independent and stronger you will be later in adulthood.

Waldorf education.

It gives the opportunity to the younger person to try himself in a variety of activities and arts. He gets not only an idea about the subject, for example, about philosophy, that there were such and such philosophers who comprehended the truth, but he also gets an experience of what it means to be a philosopher. He receives a wide variety of experiences from school: how to invent, how to travel, how to build, how to cook, how to look after, how to fight, how to compose music, fairy tales, poems, etc. - that is, he gains experience in every vital business. It is not important that he learned something well or comprehended (ate a dog on something), but that he went through it. And in later life he will continue to go through new professions, up to 25 - 30 years.

Until the age of 28, a person is given time for professional experiences: he must experience different areas of life, different life roles, as well as ups and downs, successes and failures, the ability or inability to work together with other people, he must maximize his entrepreneurial horizons in various kinds of affairs. Tried one thing - got the result. Tried something else - got another result. Life begins with the fact that you continue what you started at school, but in a more practical way and now without a teacher: you try the work yourself and draw your own conclusions. This time of conclusion gives a person the necessary vitality, provides a variety of experiences, as well as employees and friends with whom you will work in the future, when in the 40th or 50th year you really find your favorite thing. That's how far Waldorf pedagogy looks!

Self-education in adulthood

A strong personality does not arise just like that, but only as a result of the fact that in childhood or adolescence the appropriate sprouts were laid. Whether it was brought up on negative or positive examples does not really matter, but what is important is that life wisdom or maturity that begins to manifest in you and requires that one of the sprouts planted in childhood develop into a powerful tree. This can happen at 40, and at 50, and even at 70, and only then will a strong personality be able to fully realize itself. If something hasn’t worked out for her for decades, then it even has a positive value, because the previously experienced weakness, inability to find herself, temporary defeat, all kinds of difficulties and illnesses are then the reason why a strong personality begins to manifest itself.

Three Principles for Developing a Strong Personality

Man, as the spiritual science of anthroposophy teaches us, consists of three systems: 1) the head system or nervous system, 2) the respiratory and circulatory system (the so-called rhythmic system), and 3) the system of limbs and metabolism. In a word, there is an upper, middle and lower man. An organism is strong and integral only when all these three systems - the head, chest and limbs - are equally well developed, and this three-part principle operates not only in the body, but also in society. Social life is just as tripartite as organic life. And a strong personality will grow into society in three directions at once: 1) into the spiritual world, 2) into his immediate environment (family) and 3) into his distant environment, that is, into the outside world. Here is how you can formulate these 3 principles of successful development of a strong personality, starting from the far:

If you want a lot of money, learn to create an outgoing flow from yourself into the outer human world.
If you want a lot of health and strength, learn to receive energy from your inner circle.
If you want to develop a great desire, will, learn to create an outgoing flow into the spiritual world.

A strong person radiates light in two directions: to the rest of humanity and to the spiritual world. And he takes the power to shine from his immediate environment, for example, a man from a woman, and a woman from a man. Weak people do the opposite - they eat what they get from the distant environment and from the spiritual world, and they want to feed their immediate environment, relatives and family with this. Everything they have earned and learned in the outside world, they carry into their home. But the truth is that a strong person finds the strength in himself to turn these flows in the opposite direction. This is at first as difficult as making the river turn back, and not just one river, but three at once. If earlier two weak streams flowed into you and one flowed out, now you make it so that the first two flow out of you into the outer world (human and spiritual), and the third flows in from your immediate environment, from what you are doing. Doing your favorite thing, you kind of open a source in yourself, and this inner source is so strong that it turns the flowing streams into two powerful streams. Here are the three pillars on which the world of a strong personality rests - we will analyze them separately:

Outflow to the outer human world

It is important not to rely on help from the outside world, but to give it from your source. Insects flock to the candle flame because the candle is burning. It does not matter how it is arranged, whether it is made of wax or paraffin, on which expensive candlestick it stands, etc., but the power of light that this source radiates to the outside world matters. People see this light and they are attracted to it. It can be employees, customers, and visitors, and thus our outgoing flow creates, in turn, an incoming flow, which brings more money to the enterprise, the stronger the first outgoing flow. It is important to focus on what comes from you outside, and not shine inside. Internal reorganization, all sorts of improvements and changes within the enterprise, if the goal is to make it big and strong, do not give as much as an increase in the outgoing flow. At present, there are no closed communities at all that would be rich on their own. In the modern world, if you want to have money, you need to shine. The stronger the outgoing light, the greater the profit will be. The bottom line is that you must first give to the outside world - your favor, your wisdom, your expertise - in order to get something material in return.

Energetic interaction with neighbor

The relationship between a man and a woman in a family is the topic to which we will devote more than one article. Here is the very root of the development of a strong personality. A man will then be strong when he gets a lot from a woman, and vice versa; it is not about sex, but about conscious spiritual work in relation to each other. A strong man and a strong woman come together to enter into a state of development, and then the power invested in their relationship reaches a colossal amount. This can be called either a perpetual motion machine, or the secret magic of the male and female principles. But we will not talk about this here, and if you have a question, then please ask it through on our website. Any of your questions will be very relevant, and we will try to answer it as soon as possible in one of the following articles. Paradoxically, speaking about the relationship between a husband and wife, people very rarely ask how these relationships can be brought into states of development so that both he and she receive an abundance of energy necessary for a healthy life of the soul.

Outflow to the spirit world

This is a fundamental point, without which no leader, no society can achieve great goals. You simply do not want to put them on, and if you do, you will constantly postpone the implementation until later, because your personality does not have enough will (or desire) to take them on. The desire must be passionate and strong, so that nothing can stop you - and in order to develop such a desire, you need to do spiritual work, shine into the spiritual world, support your spiritual leaders. This is very important, and we will also talk about this in subsequent articles, because there are so many forms of spiritual work - in particular, reading in a group of lectures by Rudolf Steiner - but it should be work, not prayers and not the expectation that the spiritual the world will help us. In the same way as in the case of the outgoing flow to the outer world, we ourselves must create the outgoing flow so that the spiritual world becomes interested in us and enters into our will. The stronger this flow outgoing into the spiritual world, the stronger will be - and this is perhaps the most important thing on which the spiritual strength of the individual is based.

Here is a brief summary of what spiritual science tells about the development of a strong personality, and this topic will be continued in the next publications on the website of the Waldorf school.

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Many people believe that personality traits are something we are born with. Someone was already born with a sense of humor, and someone was just lucky to grow up as a charismatic person. Therefore, we often do not even think about embarking on the path of self-development. Of course, something is given to us easier and easier, but we have to constantly work and train on something. However, in reality, there is no such positive personality trait that you could not develop in yourself in order to become even more attractive and successful.

We are in website collected exactly those character traits that you can develop in yourself for a successful and happy life.

Self-confidence

Self-confident people always have an advantage over doubters, because it is strong personalities that inspire others and control the course of events. According to a study, confident people earn more and move up the career ladder faster.

Go in for sports: a sense of composure and a sense of control over the body gives stability both physically and emotionally. Stop treating other people's reactions to your actions as rules to be followed. Don't look for outside approval. A confident person manages his own life, bearing responsibility for his actions.

The ability to say "no"

All you need to work effectively is concentration. Turn off messengers, phone sound, do not listen to music if it distracts you. Immerse yourself completely in the task that needs to be done. Just as appetite comes with eating, inspiration comes with work. When you're constantly twitching, it's hard for your brain to readjust back. And what is given to the brain with difficulty, we consider unpleasant. Therefore, motivation is reduced.

In addition, you need to adjust the daily routine: sleep and eat enough so that it does not interfere with work.

The ability to read other people

Many people are sure that the ability to read minds is in the category of superpowers and for this you need to be a psychic, but this is not at all the case. It is enough just to listen to what they say, and not think more. Do not think for a person, do not conduct mental dialogues with him.

You communicate, for example, with a person for some time. And then he abruptly disappears, and you are perplexed: how did this happen? After all, everything was fine. And then it turns out that nothing was normal. You wanted to meet, and he fed you "breakfasts", ardently promising to see you next time. No matter how good the reasons are, those who want to meet will always find time. Empty promises are nothing more than a courtesy.

Did a person confess his feelings to you and for you it became like a bolt from the blue? Because before that you did not pay attention to the fact that he singled you out from everyone else, often wrote, asked how you were doing, took the initiative.

To guess the motives of other people, to understand the reasons for their behavior, it is enough just to pay attention to what they say and what they do, where they look and who they smile at. Compare these things and draw conclusions. Of course, you do not need to do this all your free time.

Ability to attract people

Some people are so charming that everyone seems to like them. These people have charisma - a quality that anyone can develop.

When communicating, try to establish eye contact: look at the interlocutor with a relaxed and calm look, smile. Charismatic people know how to listen to the interlocutor and be on the same wavelength with him. Therefore, do not rush to spread information about yourself, it is better to ask him questions. Do not suppress your emotions if you were told something offensive - show that you do not like it. But only not with a boring lecture, but with the termination of the conversation. Absent to a bar or to the toilet, or simply change the topic.

Respond to frankness with frankness, if you like. After all, a person has opened up to you, open up to you.

The ability to control your body's reactions

More simple reactions like irritation, rudeness or raising your voice can be even more stopped by simply pulling yourself together in time.

let's talk about human strength. When we talk about a person as a strong personality, first of all, by strength we mean the strength of the spirit. Strength is different: the strength of the body; strength of mind; strength of will; power of love; strength of feeling, etc.

It is probably rare to find a person who would possess all kinds of power. Where to get strength? Most often, we ask ourselves this question in difficult moments, when the strength of the spirit is exhausted or completely absent. What is the strength?

In my opinion everything strength interconnected. Agree that it is difficult to become a strong body without having the strength of mind. It is impossible to be strong feelings without having the strength of the spirit. Only a strong-willed person who overcomes difficulties strives to live for real.

Only a strong-minded person can cognize himself and the world, thereby acquiring the power of knowledge. Only strong people conquer the Olympic peaks, perform feats, respect wisdom, old age, youth. Only strong people are happy! Strong people cannot be evil. Only strong people turn dreams into reality. Let's be strong! Let's nurture all the strength in ourselves! Love and good to you!

Parable "What is strength?"

The man was looking for an answer to the question that had tormented him for a long time: “What is power?”. He learned that there was a wise man in his land. He came to a husband praised by glory and sees: instead of a thin hermit's hut, there is a solid house, children are noisy in the yard ... The man was surprised, in his mind, those who comprehended the truth live in a completely different way. He turned to the owner with a request to help him find the answer.

And the wise man answered:

You can find strength on your own. Look for your own path or follow the path of your ancestors.

One man strove for perfection, trained hard day after day. And I knew the strength of the body.

Not bowing before difficulties, he went only forward. Defeated himself. And he knew the power of the spirit.

Comprehending the thoughts of the great, he gained his opinion. And he knew the power of knowledge.

He fell in love, bowed before the earthly goddess of his heart. And he knew the power of feeling.

Having found a home, a family, taking his child in his arms, he knew the power of life.

Meeting the unknown with peace, he did not regret the past life and he knew the power of death.

The weak cannot forgive. The ability to forgive is a property of the strong! (Gandhi)

Reviews (18) on "The Power of Man"

Maria
21 September 2012 at 10:20
Thanks for such a wonderful article. Indeed, people should be strong, learn this.
Alla
21 September 2012 at 13:50
Life is a very good coach and educator. You don’t want to, but she will still force you to be strong. After all, trials are sent according to our strength.
Dina
September 21, 2012 at 05:58 pm
Vitaly
21 September 2012 at 18:01
Thanks for the rating Mary!
Vitaly
21 September 2012 at 18:01
Allah agree with you! Thank you!
Aksana
September 22, 2012 at 04:36 pm
Forgiveness is really not easy. You need to be strong and wise for this.
Natalia
September 22, 2012 at 05:53 pm
With the last statement, I completely agree. I always said to my daughters, and I constantly repeat to myself about the same phrase. Maybe the words are different. meaning is the same.
Vitaly
September 22, 2012 at 06:18 pm
I agree with you Aksana! Thank you!
Vitaly
September 22, 2012 at 06:18 pm
I also agree with the last statement, Natasha! Thank you!
Andrei
22 Sep 2012 at 19:00
I liked how the phrase “Strong people cannot be evil” is combined with a quote from Gandhi, whom I respect very much.
Vitaly
22 September 2012 at 19:06
Thanks Andrey!
Vladimir
September 25, 2012 at 08:56 pm
Thank you for the motivating article. Very useful information.
Natasha
27 September 2012 at 12:41
The article is good! Well said, the weak do not know how to forgive, the lot of the strong is forgiveness.
Maria
September 28, 2012 at 05:43 pm
Hello. There is an interesting proposal. My friends and I found an interesting business that allows you to earn serious money, instant payments to your card. A serious American company, the sphere of online video. The company offers 8 next generation video communication products for personal, business and media use! Products with limitless possibilities, easy to use, there are training sites for working with these products. Also, becoming an independent partner of the company, you can earn good money and build a business in this company. If you are interested, I suggest chatting on Skype, my Skype is meriakorotina. Where I will tell you and show you the specifics of this business.
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Vitaly
September 30, 2012 at 04:56 pm
I agree with you, Natasha! Thank you!
Vitaly
September 30, 2012 at 04:58 pm
Thank you Natasha!
Vitaly
September 30, 2012 at 04:59 pm
Thanks for the invite Maria! I accept! I also invite you!
Vitaly
30 September 2012 at 17:07
Thank you for your interest too!

Today, many people attach great importance to the cult of the body: they go in for sports, lead a healthy lifestyle, and eat right. This allows you to be energetic and physically strong. But in order for the mind and consciousness to also develop, it is necessary to take care of the spiritual forces as well.

Before you begin to feed your spiritual power, you need to understand what it is. This is the power of the spirit. In any religion, a person is considered a unity of the spirit, soul and physical shell. The Lord, when creating man, thought that the spirit would rule in him. The hierarchical chain is as follows: the spirit is the main thing, the soul is subordinate to it, and the body can be called subordinate to the subordinate. Acquiring spiritual strength is equal to allowing the spirit to enter into its rights and dictate to the soul and flesh how one should live and act.

The strength of the spirit is impossible without the realization of inner freedom. This means that guilt must be dropped, because it destroys a person and does not give any chance for progress. Instead of living with guilt, a person must take responsibility for his life and begin to manage it.

To control your actions, you should learn to control what you do not do: give up addictions, condemnation of people around you, negative thinking. In any situation, one must maintain the ability to stick to the chosen path, doing it without fear, but with full responsibility. The antonym of spiritual strength is the weakness of the spirit. To become strong, you need to reject everything that accompanies spiritual weakness.

spiritual weakness

By nature, man is weak. This is described in most religious treatises. For example, according to the Bible, the flesh had an effect on a person: he sinned, for which he was expelled from paradise.

As a result of the spiritual weakness of a person, not only he himself suffers. Mental and physical torment has to be experienced by those who are connected with him in any way: by family, love, industrial ties.

Everything that harms a person and hinders his inner development can be attributed to the weakness of the spirit. For example, the state of irritation is a common reason for making wrong decisions. An irritated person judges other people more often than usual, is dissatisfied with circumstances and does not think about his true state, which prompts him to such behavior. As a result, he first walks in a circle, and then falls down.

Developing Spiritual Power

It is necessary to learn to notice the states that characterize the weakness of the spirit. For example, fear, anger and a feeling of disappointment, embracing a person, deprive him of spiritual strength. Under the influence of these emotions, people blame others or circumstances for personal failures.

In such a situation, you should stop transferring your negative emotions to others. Everything that happens to us is somehow our own fault. Realizing this, we are forced to take the next step: to try to get out of an unfavorable situation on our own.

Another important rule is to stop judging. The subject of the accusation may always be before one's eyes, but a person should not judge others, because he himself is not without sin. By acting as a contemplative, you can calm your emotions and look at the situation from new perspectives.

In addition, by being constantly open to the world, we can better understand the reasons why we ignite internally. This will allow you to learn to control yourself, since only those who have found and recognized it in themselves can eliminate internal weakness.

When fear is defeated, and the need to control the actions and desires of others disappears, you can move on to further movement on the path to spiritual strength. It includes eight important points:

Development of self-expression. A person will be able to express personal beliefs and aspirations, freely talk about them to others, because he is responsible for what comes out of it all.
Application of forces in real life. In order for the spirit to be healthy and strong, and the body to emit light, certain actions must be performed, which can be expressed in proper nutrition, physical activity, and attending religious events.
Communication. Interacting with other people, we exchange with them not only our views on life, but also energy. If it is positive, it charges us for action, helping to translate desires into reality.
Constant inspiration and self-motivation. At the beginning of any action lies an idea, a dream. For it to arise, the ability to be inspired is required.
Readiness for manifestation means the need to translate the energy of inspiration into actions, transferring them to a real dimension.
The ability to distinguish - to know when you need to show yourself, and when it is better to be inactive and silent. At this time, other people receive the strength to find and express their opinion. But a spiritually developed person understands that he is responsible only for his own spiritual growth, and considers it right to teach others, setting an example for them.
Maintaining balance. One should always adhere to the middle path, which manifests itself in moderation in everything. This makes it possible to truly enjoy life without going to extremes and radiating harmony and peace.
The need to go beyond. After mastering the seven aspects of spiritual power, you will have to develop the ability to go beyond the boundaries of old rigid beliefs, studying life and gaining new skills.

Being a spiritually strong person means following the path that is inaccessible to ordinary people who do not dare to overcome their weaknesses. Having become enlightened, a person will be able to explore the unknown, because he will feel in himself all the skills and resources necessary for this. But it will not happen before he curbs his own ego, becomes harmonious, full of happiness, beauty and peace. Then not only the spiritual, but also the material world will open to him.

To have spiritual power also means to let God in. And God is synonymous with joy, delight, happiness. A person who is constantly dissatisfied, sad, loaded with problems can never be close to the divine.

Why do people need spiritual powers?

Willpower and strength of mind are close in meaning and expression. To put it simply, the spirit manifests itself where a person analyzes the desires of his soul and gives them a value assessment: is this desire good, good or not? The Spirit knows what is right and what is harmful. Therefore, willpower is close to the strength of the spirit - it teaches people to do what they must.

A person with spiritual strength can be called someone who has patience, perseverance. He finds in himself the strength and courage to be cheerful even in moments of sorrow and sadness. Therefore, where there is spirit, there is usually willpower. Man is like a reed. When the weather is calm, all the reeds stand straight, but as soon as the wind blows, some of them bend and break under its pressure. A person who is strong in spirit remains firm and unshakable. Thanks to this, he can conquer others, because the power is attractive. Then they will begin to look at him, listen to his advice, become better, stretch up after him.

All people should strive to be strong, because weakness does not lead the way for good, it drives one into despondency and sadness. Internal comfort generates external, any confrontation destroys it.

Action of the power of thought

It is very difficult to control feelings. But a person endowed with fortitude, it is quite possible to take control of his thoughts. Thoughts have a very great power over our lives. They can attract positive and negative situations to us. If you learn to control your mind, dreams and desires will easily come true.

Positive thoughts attract good experiences to us, negative thoughts attract negative ones. It is often said that what you fear is bound to happen to you. As a rule, this is what happens. We set ourselves up for one or another outcome of the situation, program it, and life recreates it for us.

But, dreaming about something, you should be active in life. In addition, you will need to change the way you think: instead of “I can’t” and “I don’t want,” you need to say in your mind “I can” and “I want.”

Getting rid of gloomy thoughts, having a good attitude, we help ourselves to maintain health. Our body reflects what is happening in our inner world. Therefore, we can definitely conclude that the mental health of a person forms his physical condition. To be healthy and harmonious on the outside, you need to achieve health and harmony on the inside.

We all know people who have lived unhappy lives, blaming bad times, bad environments and chance. But at any time, even during wars, there were those who knew how to live happily and make others happy. The thing is that you need to pull yourself together in time and work on your soul as well as on your body. Success is largely determined by our inner strength, which can also be called the strength of the spirit. The people who have a developed presence of mind are strong.