Tanned face. Preventing sunburn

The danger of getting burned while sunbathing is very high. Therefore, it is necessary to take care of your skin in advance and apply a protective agent on it. If, nevertheless, the face is burned, we will give some recommendations.

Look at the friendly photos from the first summer picnic: they always have at least one person with a burnt face. How to remove redness? Act quickly: Photoshop will not protect you from discomfort and a flaky nose.

Try to prevent burn

1. Most high activity the sun is observed from 12 to 16 hours of the day, it is then that the risk of getting a burn increases many times over. Try to stay in the shade during this time.

2. After swimming, dry yourself thoroughly with a towel. Water droplets, acting like a magnifying glass, enhance the effect of the sun on the skin.

3. Some drugs increase the sensitivity of the skin to light. If you are taking any medications, please read the instructions carefully.

4. Do not forget about protective creams, lotions and suspensions. And be sure to wear a hat.

Burnt face: how to relieve redness, itching and pain?

1. Wash your face with clean fresh cool water (possible with washing gel).

2. Take an aspirin. This will help reduce pain and prevent skin inflammation.

3. If the face is badly burned, a kefir mask can remove the redness. Soak a handkerchief in it and cover your face, making a slit for your nose. Wash off after 20-30 minutes.

4. A mixture of sour cream, egg yolk and a spoon vegetable oil will not only help relieve redness, but also quickly heal a sunburn. Apply the mask on your face 2-3 times a day for 20 minutes.

5. If the skin of the face is badly burned, and you do not know how to remove the redness, use the usual brewing of green or black tea. Soak a piece of cloth in it and cover the burnt surface.

6. Aloe juice heals burns well.

7. Other effective remedy, long used by the people - a mask of raw grated potatoes. Grate the root vegetable on a fine grater and apply thickly on the face. Relief will come very quickly. After 2-3 sessions healthy color skin will return.

8. If there are no funds at hand, use a fresh cucumber. It does not have such a strong healing effect, but it can reduce burn symptoms.

9. Also, when the face is burned in the sun, redness and itching can be removed with the help of 2-3 tbsp. l. oatmeal, brewed with boiling water. Cool the gruel and generously cover the skin with it. Wash off after 15-20 minutes.

10. It's great if you have special anti-burn agents at hand: Panthenol or Bepanten. Make it a rule to take them with you on all trips.

1. If you are sunburned, try to drink as much liquid as possible: water, berry fruit drinks.

2. Eat more fruits containing vitamin C, because it helps to repair tissues.

3. Every time after using any of the products, lubricate your face with a moisturizer.

What to do if the face is burned? First of all, you need to determine the degree of the burn. If only redness is present on the face, then you have mild degree a burn that you can handle on your own. If the skin of the face is very red, there is pain, or blisters and blisters appear on it, then we are talking about burns of moderate and severe severity, the treatment of which requires mandatory medical advice.

Burned face: what to do?

Our list of urgent measures will help you avoid unpleasant complications and alleviate the condition of a face burn.

1. Move out of the sun to a cool place, preferably a darkened room.

2. Wash your face with cool water and apply a cold compress (soak gauze or soft cloth in cool water or tea and place on your face for 5-10 minutes).

3. Apply on the face special medicines from thermal burns (for example, "Panthenol"), if they are not at hand- folk remedies(egg white, kefir, whey, sour cream, sea buckthorn oil, etc.). Remember that the face should not be tight, so as soon as you feel that sour cream or another product starts to dry out, rinse it off gently and apply new layer. Also, do not forget to pre-cool the product.

4. What to do if the face is burned, and there are painful sensations? Take a tablet of paracetamol or analgin. If there is itching - any antihistamine.

5. Try to avoid sun exposure for a few days.

6. Until the burn disappears, do not use decorative cosmetics (foundation, powder, blush) and alcohol-containing tonics and lotions.

7. When the condition improves slightly, as often as possible (every 2- 3 hours) moisturize the skin with a cream (preferably with aloe extract), it also helps thermal water in spray.

What to do if your face is burned: folk recipes

Traditional medicine offers several recipes that can alleviate the condition with sunburn on the face. They are used in the first hours, when the burn became noticeable, as well as at the stage of recovery.

Compresses

The simplest compresses are made from decoctions of herbs. They perfectly cool, moisturize the skin, and also have bactericidal, wound healing and anti-inflammatory properties. If your face is burned, use compresses with decoctions of chamomile, calendula, St. John's wort, lavender, string. Prepare a decoction or infusion of herbs according to the instructions, cool, and then moisten the gauze folded in several layers and apply it on your face for 15-20 minutes.

Instead of decoctions of herbs, you can use strong brewed and chilled tea (black or green).

Another effective remedy is a compress with aloe juice. Mix aloe juice with cool water in equal proportions and make a compress on your face.

masks

If the face is sunburned, masks made from natural products help well.

1. A mask of potatoes or cucumbers. Grate a raw potato or cucumber and apply the gruel on your face.

2. Oatmeal mask. Fill small oatmeal with water and make a mask from the resulting slurry.

3. Egg white mask. Apply raw protein or protein mixed with grated carrots on your face.

When, instead of the long-awaited chocolate tan, the face acquires the color of a tomato, this, as a rule, indicates the abuse of sunbathing and skin burns. Relieve pain and remove redness will help the means of folk and traditional medicine. To prevent such backfire, it is necessary to observe elementary rules stay under direct rays in the summer.

If, after exposure to the sun, the face turns red and there is a feeling of tightness and burning, we can talk about getting a burn. In an effort to acquire a beautiful tan, special care should be taken by white-skinned people who are more sensitive to ultraviolet radiation.

Sunburns usually manifest themselves as follows:

redness of the skin;
pain, burning;
chills;
blisters;
nausea;
temperature increase;
weakness;
dizziness.

These symptoms are indicative of strong degree burns and, possibly, about receiving heat stroke. In such a situation, you need to seek medical help.

Before the doctor arrives, you should increase the volume of fluid entering the body and wash yourself with clean, cool water. You can moisten a piece of soft cloth (towel or handkerchief) in it and periodically apply it to your face as a cooling compress. Ice should not be used for these purposes. This will increase the inflammation of the damaged areas.

In severe cases, when the face is badly burned, the victim is hospitalized. Treatment is carried out in a hospital, using antihistamines, anti-inflammatory drugs (non-steroidal) and vitamins C, E, A.

If redness and burning are not accompanied by additional symptoms, you can deal with them at home. Pharmacies have a fairly wide range of sunburn remedies. They are available in the form of ointments, sprays, creams and gels.

One of the most popular and effective drugs is Panthenol. It has practically no contraindications, quickly relieves redness and accelerates the regeneration of damaged tissues. It's better to use a spray. It is sprayed onto burned skin, which eliminates pain when applying the product.

Aerosols (Livian, Olazol), gels (Floceta, Fenistil, Bazeron) will help relieve redness and reduce pain. For sunburn, doctors recommend using the following ointments:

Eplan;
Radevit;
Actovegin;
Solcoseryl;
Sinaflan.

All of these drugs can be found in pharmacies. You don't need a doctor's prescription to buy them. Before use, read the instructions that come with them.

Folk recipes for sunburn

You can also remove the redness that appeared on the face after exposure to the sun with the help of traditional medicine. For these purposes, any fermented milk products (kefir, yogurt, fermented baked milk, sour cream, yogurt) are suitable. It is desirable that they do not contain preservatives and dyes.

When the face is burned in the sun, it is recommended to lubricate it as often as possible with the juice of potatoes, cucumbers, carrots, pumpkins, watermelons. Aloe, sea buckthorn and lavender oil has a calming and anti-inflammatory property.
For lotions, a chilled decoction of nettle, mint, chamomile, string, or clover and calendula flowers is used.
Shilajit dissolved in water is an alternative to infusions of medicinal plants.
You can lubricate the burnt face with egg white. It is separated from the yolk, whipped into a thick foam and applied to the affected areas. When the foam begins to dry out, it is removed with cool water.
Cabbage leaves are used as a compress. They are thoroughly washed, slightly wrinkled or beaten so that the juice comes out, and applied to the face for 10-15 minutes. The procedure is repeated several times a day.
Fresh tomato puree is good for relieving redness and pain from sunburn. The mass is applied to the face and left for a few minutes (up to half an hour).
If your face is burned, ordinary soda will help. It is dissolved in cold water (1 teaspoon per glass of water) and the skin burned in the sun is lubricated with the resulting solution.

Aloe juice is one of the most effective remedies for sunburn. On its basis, many creams, balms and ointments are made for the treatment of damaged skin. However, a fresh plant is much more effective than similar medicinal preparations. It is possible to relieve pain and redness on the face by wiping it with chilled, thorn-free and film-free aloe pulp.

If your exposure to the sun did not end quite the way you wanted, a mask made from the pulp of apricots and honey soaked in warm water will help to remove the consequences. It is able to relieve burning sensation and reduce inflammation of the skin in a matter of minutes.

Any folk remedies are tested on the skin of the wrist before being applied to the face. If within an hour there is no itching, burning and redness, the mixture can be safely used on sun-damaged areas.

Prevention of sunburn

To protect your face from sunburn, you need to protect it from ultraviolet radiation. This will not only prevent redness, but also significantly reduce the risk of age spots, which often appear on the face precisely due to sunburn. varying degrees.

You should not be under direct rays from 10 am to 4 pm. This time is best spent in the shade. You need to sunbathe competently and gradually. Duration sunbathing depends on skin color. Blondes and brown-haired people burn much faster than brunettes. The time of continuous exposure to the sun should not exceed 1.5-2 hours.

A wide-brimmed hat protects the face well. Headdress - required attribute summer beach holiday. Women who want to prolong the youthfulness of their face should remember that a beautiful tan is one of the formidable enemies of the skin. Long term exposure sun rays causes photoaging.

People who are taking antibiotics, pregnant women, the elderly, and children under 3 should not sunbathe. Their stay in the air should be limited to a shady space. In the sun, these categories of people can be up to 9 and after 18 hours.

The following pathologies are contraindications to being in the sun:

neoplasms (malignant and benign);
severe form of bronchial asthma;
progressive tuberculosis;
blood diseases;
hormonal disorders;
bleeding.

Before going outside in the hot season, apply sunscreen with a suitable degree of protection on your face. For white-skinned people, this figure should be as high as possible. After washing your face or swimming in open water, you must reapply sunscreen.

If a burn is nevertheless received, it is important to know what actions can worsen the condition.

With redness, do not treat your face with alcohol. This causes increased dehydration (dries out the skin).
If blisters appear on the burned areas, they cannot be opened due to the risk of infection.
Do not use Vaseline and ointments based on it. They do not allow the skin to breathe.
For a similar reason, animal and vegetable fats are banned. Their use is justified only 3-4 days after sunburn, when the acute phase has passed.
Do not use soap and scrubs to cleanse your face. These products dry and injure the skin, destroying the protective layer.
Do not wipe your face with ice. Such a procedure will bring temporary relief, but will lead to increased death of the epithelium and a long recovery period with the risk of cosmetic defects.

It is worth avoiding the sun's rays until all the effects of the burn disappear. It is possible to expose the skin to ultraviolet radiation only after its complete restoration.

Tanned skin looks beautiful and healthy, but is it good to sunbathe?
What exactly does it consist of?
Does it happen 100% safe tan?
How to protect your skin from photoaging?
And How sunbathe properly face in the sun?

These and other questions are answered by the women's site.

The benefits of tanning

The sun's rays are very useful to us- and no one doubts this now. Without the sun we get nervous, irritable, susceptible various stresses, depression. It is no coincidence that in bad weather our mood is at zero. And if the mood is bad, then health leaves much to be desired.

In the sun, the activity of certain enzymes increases, immunity is strengthened, vitamin D is produced, which is so useful for bones and teeth. Under the influence of the sun in our body are produced endorphins - happy hormones. It is no coincidence that on a sunny day we are so joyful, happy and satisfied with life.

However all this benefit can be obtained without exposing the body to direct sunlight!

But what exactly is (that is, the very fact of "roasting" in the sun)?

ONLY in that the sun gives the most natural and even.

Oh yes! A tan is great for hiding pimples. and minor skin imperfections. However the same can be achieved using or bronzing powder.

How sunburn damages the skin

Any tan causes irreversible changes in the skin. : thickening, unevenness, loss of moisture, coarsening of the skin. Any tan - even! - causes photoaging of the skin.

Therefore, it makes sense to apply sun protection creams in any of sunny days even if you don't tan.

How to protect your face from the sun?

How can you protect your face from the sun? Carol Maggio gives advice like this:

Avoid the most harmful rays of the sun - do not go out into the direct sun from 10 am to 3 pm.

Always use face cream with a protective factor of at least 30 SPF.

In the sun, always protect your face with a wide-brimmed hat and wear .

One of our TV stars says that never on purpose– it is always in the shade. For even in the shade on the skin of the face sunlight , and that's enough to not be a pale toadstool

It makes sense to listen!

How to sunbathe face in the sun?

If you still intend to have, and you are not at all embarrassed, these tips are for you:

Before face sunburn do not wash with soap or gel, as they remove the natural protection of the skin, and photoaging will be especially intensive.

On sunburn day do not use peeling, scrub doing facial cleansing. These things can cause uneven skin pigmentation.

For face tan use only special cream with SPF protection factor (the bigger it is, the better, as you understood from what you read above). Any other cream can cause allergies, hyperpigmentation of certain parts of the face and other unpleasant consequences.

No decorative on the face while tanning! And here lip balm with SPF will be very useful to you.

Most sensitive to the sun nose, forehead and cheekbones. It is they who can burn, so pay special attention to protecting them.

Sunbathe only in profile- so the nose and forehead will not burn, and the tan of the face will be as even as possible.

If you have oily skin or acne, you should not sunbathe daily. It is best to do this every other day and little by little.

after sun wash off sunscreen immediately,moisturize the skin.

And once again I remind you that in the sun our face and body ages much faster! So Think 100 times before you “roast” by the sea for several hours a day!

For copy this article you do not need to obtain special permission,
but active, a link to our site that is not closed from search engines is MANDATORY!
You are welcome, observe our copyright.

Having missed the summer sun, we are in a hurry to enjoy its rays, impatiently substituting ourselves for its warmth.

Hurrying to the beach for sea air and a bronze tan, we often forget about such simple and well-known precautions.

There are special safe hours for sunbathing.
People with pale skin should be especially careful. Sunbathing is recommended from 7 am to 11 am and after 4 pm.

It seems that they didn’t stay under the sun for long, and you’ll think, they forgot to smear themselves with cream a couple of times, and the result is deplorable - the face was burned in the sun. What to do?

And the most unpleasant thing about this is that you can’t hide a burnt face. We can only hope that folk recipes will help us.
But before embarking on self-treatment, let's look at the stages of sunburn on the face.

Determine the degree of severity

Burns, including sunburn, can be varying degrees of severity.

Light - accompanied only by reddening of the skin. And severe burns can lead to the formation of blisters and blisters on the skin. AT last case need immediately see a doctor.

And if the face is not badly burned in the sun, then " ambulance You can also provide it yourself at home.

We equalize the temperature

Hot skin of the face should be cooled to its normal temperature. For this lowering the face into cold water . The heat exchange between the water and the skin will lower the temperature of the latter, reducing the risk of skin damage.

The most accessible means cool (but not ice) compress on the affected skin. The compress will help reduce inflammation and get significant relief from pain. If you repeat the procedure several times, the burning sensation will soon subside.

A common mistake is to lubricate damaged skin with ice cubes. Temporary relief will turn into a sad picture of the death of the epithelium and a long recovery period, possibly with cosmetic defects in the future.

If your face is badly burned in the sun, in no case should you use a folk remedy in the form of vegetable oil: any oil ointments will only increase the fever, exacerbating the situation.
A small amount of petroleum jelly is allowed only for light burns, and then at the healing stage.

You can use folk remedies

Sour cream, kefir or whey
The most common folk remedies, if your face is burned in the sun, are sour cream, kefir and whey. Moreover, for a drier skin type, it is desirable to use sour cream, for more oily skin, serum and kefir are recommended.

If only yogurt was at hand, then before smearing with yogurt, you need to make sure that it does not contain flavors and dyes.
Just lubricate your face with one of the listed products, but keep in mind that such a mask should never dry out on your face.

With a sunburn of the face, your skin is contraindicated in tightening, otherwise you will give it even more pain. Therefore, as soon as you feel that the sour cream (or kefir) applied to your face starts to dry out, immediately remove it with a damp cotton swab, and then apply a new fresh layer.

For a better result, sour cream, whey or kefir must be cooled in the freezer before use.

Egg white
An equally effective remedy for facial sunburn is raw and cold egg white, which helps relieve heat and eliminate pain. But again, it is recommended to use it if your skin is more prone to oily type.

The method of using the protein is similar to the recipe with sour cream. Just lubricate the damaged areas of the skin with it, and remove it with a cotton swab dipped in cold water as soon as it starts to dry out on the face.

Oatmeal mask
When your face is burned in the sun, it is always accompanied by unpleasant and painful sensations. Regular oatmeal will help soothe such skin:

Pour a handful of lightly crushed flakes with a little cold water to form a slurry, which you apply to your face. As soon as the oatmeal mask begins to dry out, remove it with a cool damp tampon and apply the next layer.

Or dry oatmeal should be wrapped in a cloth, soaked in cool water and used as a compress.

For compresses with sunburn of the face, you can use oatmeal: Dilute in 1 glass of clean and warm water 1 tbsp. a spoonful of oatmeal, and then cool the resulting composition. Before use, you can add a couple more pieces of ice.

Frozen cottage cheese
What else can relieve your suffering in situations where you have a sunburned face is frozen cottage cheese. Freeze it in the freezer until solid state, then wrap in a piece of gauze, and apply to the face.

Cucumber and potatoes
Other folk remedies that can help with a mild stage of sunburn on the face are raw potatoes and cucumber. Just put circles of fresh cucumber or peeled potatoes on your face (you can use grated mass). But again, it is desirable that the vegetables are cold. Therefore, before use, place them for some time in very cold water or in the freezer.

Tea
Compresses of weakly brewed and very cold tea, both black and green, are also a good remedy from sunburn. The catechins and tannic acids contained in it help to alleviate discomfort.

Aloe
One of the most effective home remedies for sunburn is aloe juice. Remove the skin from one side of the leaf and squeeze the juice onto the skin.

Turmeric
Turmeric has antiseptic as well medicinal properties, which help relieve the pain and inflammation associated with sunburn blisters. You can mix 2 tablespoons of turmeric powder with a little water to make a paste and apply it on the burn, leaving it on for 10 minutes.

A few days after the sunburn passes, the skin darkens and flakes, as a result of which part of the cells containing melanin is removed from the body, respectively, the tan turns pale.

Adding medicines

If you feel unwell, you can drink antipyretic or pain reliever. Aspirin or analgin usually helps.

Anti-burn agents

It's great if you have special anti-burn agents at hand: Panthenol or Bepanten. Make it a rule to take them with you on all your vacation trips.

First of all, immediately upon returning home from the beach, you need to get rid of itching and pain on your face. In order to wash off the salt and sand, wash your face with cool water (just cool, so as not to hurt yourself). You can use soap. In this case, apply the soap very gently, with gentle movements. This procedure will ease your condition. It is also recommended to take special anti-inflammatory and analgesic drugs that will help stop the process of skin inflammation, as well as reduce pain.

Panthenol is perhaps the most effective treatment for burns. It is creamy and foamy. The sooner you apply the product to the burnt skin, the sooner you get rid of burns.

Additional tips for treating burnt skin

I offer a few more tips to help you deal with the problem faster:

Drink more water and juices, do not ignore thirst. It is very important to keep the balance of water. Sunburn dehydrates the body. That's why you should increase your intake of water and various fortified fresh juices.
Especially lean on vitamin C. This powerful antioxidant is found in dried rose hips (up to 1500 mg of vitamin C in 100 g of rose hips), blackcurrant (250 mg./100 g.), red (250 mg./100 g.) and green sweet pepper (125mg/100g), garden strawberries (60mg/100g), oranges (50mg/100g) and many other foods.
Do not wash hot or cold water: Both can irritate the skin.
Do not rub the affected areas with a washcloth and towel, and also clean with scrubs, since any maceration enhances inflammatory response
Do not try to peel off the skin from bursting blisters. Friction and injury to the affected area should be avoided. Otherwise, inflammation may increase.
Pay attention to soap. Some types of soaps and facial cleansers can irritate the skin: do not wash damaged areas with alkaline soap, which destroys the protective skin layer.
When the redness has already subsided a little, you can safely use an unscented moisturizer. The cream should be applied liberally over the next few days to prevent flaking and irritation.

PS. The benefits of sun exposure clearly outweigh the risks, and being smart can help minimize them. In order to fearlessly enjoy clear weather, the following safety measures are recommended:

Protect your face and eyes by wearing a wide-brimmed hat or cap. Facial skin is thinner and more sensitive than other areas of the body, and therefore prone to sunburn and, consequently, the appearance of premature wrinkles.

Use sunscreen. A person who plans to spend a lot of time in the sun will benefit from protecting their face, shoulders and arms with sunscreen. This is especially true for those who flew to rest in hot countries: the skin of these people is not used to the local sun and needs protection and adaptation.

Limit exposure time. Owners of fair skin should be especially careful: in the midday heat, you can get burned in just a few minutes. But the more tanned the skin becomes, the longer you can sunbathe. The time spent on the beach should be increased carefully and gradually, giving preference to morning and evening hours when the rays are incident at an angle of about 30 degrees.

Eat right. Oddly enough, the right diet even affects the quality of your tan, and thanks to the anti-inflammatory action of antioxidants, it can reduce the risk of getting burned. This is another reason to get on delicious natural remedies that summer itself generously gives us: pomegranates, raspberries, strawberries, legumes, prunes and plums, nuts and dried fruits, cherries, raisins and grapes, citrus fruits, radishes, cabbage, carrots, radishes, beets, eggplants, green tea.

And the last thing: try all the same not to forget about the rules of exposure to the sun, about the rules of tanning. The sun is very hot today, and if you do not use sunscreen, you can get burned!
Based on materials